Outliving Heart Disease: The 10 New Rules for Prevention and Treatment Promo Offer

Title : Outliving Heart Disease: The 10 New Rules for Prevention and Treatment
Category: Heart Disease
Brand: Newmarket Press
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 8

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In the last decade, the rules for "outliving" heart disease—living well with your heart until you die of some other cause—have changed dramatically.

Dr. Richard Stein, the director of Preventive Cardiology at Beth Israel Hospital in New York City, cuts through the constant stream of new reports and often-contradictory information about preventing and treating heart disease with his 10 new rules:

Rule No. 1: Be Alert to Symptoms that Signal Imminent Heart Attack
Rule No. 2: Know Your Risk for Having a Heart Attack in the Next 10 Years
Rule No. 3: Take a Statin
Rule No. 4: Exercise! It's a Proactive Way to Reduce Heart Disease and Heart Attack Risk
Rule No. 5: Eat Well: Diet Guidelines for Heart Health
Rule No. 6: Understand the Mind-Body Connection
Rule No. 7: Explore Alternative Treatments
Rule No. 8: Keep Up with the Latest Tests and Treatments
Rule No. 9: Understand the Connections to Your Gender and Your Heritage
Rule No. 10: Partner with Your Doctor to Reach Your Heart-Health Goals

In plain English, Outliving Heart Disease explains: Vascular changes that take place as you age—and how they affect your heart • The specific risk factors affecting women, African-Americans, and other groups • The latest research on statins—those miracle drugs that have revolutionized the prevention and treatment of heart disease • How to create a heart-healthy diet and cardiovascular exercise program • How depression, anxiety, and stress impact the heart, and what you can do about it.

Updated with the most current therapies and diagnostic techniques, this is the guide for every man and woman to prevent and treat heart disease.

In the last decade, the rules for "outliving" heart disease—living well with your heart until you die of some other cause—have changed dramatically.

Dr. Richard Stein, the director of Preventive Cardiology at Beth Israel Hospital in New York City, cuts through the constant stream of new reports and often-contradictory information about preventing and treating heart disease with his 10 new rules:

Rule No. 1: Be Alert to Symptoms that Signal Imminent Heart Attack
Rule No. 2: Know Your Risk for Having a Heart Attack in the Next 10 Years
Rule No. 3: Take a Statin
Rule No. 4: Exercise! It's a Proactive Way to Reduce Heart Disease and Heart Attack Risk
Rule No. 5: Eat Well: Diet Guidelines for Heart Health
Rule No. 6: Understand the Mind-Body Connection
Rule No. 7: Explore Alternative Treatments
Rule No. 8: Keep Up with the Latest Tests and Treatments
Rule No. 9: Understand the Connections to Your Gender and Your Heritage
Rule No. 10: Partner with Your Doctor to Reach Your Heart-Health Goals

In plain English, Outliving Heart Disease explains: Vascular changes that take place as you age—and how they affect your heart • The specific risk factors affecting women, African-Americans, and other groups • The latest research on statins—those miracle drugs that have revolutionized the prevention and treatment of heart disease • How to create a heart-healthy diet and cardiovascular exercise program • How depression, anxiety, and stress impact the heart, and what you can do about it.

Updated with the most current therapies and diagnostic techniques, this is the guide for every man and woman to prevent and treat heart disease.

Review :
Easy to Read and Understand
It is really important to get smart about your health. I have been under the care of various cardiologists for over 10 years and they have educated me over time about the nature of my condition and heart disease in general. This book taught me a lot that I didn't know about heart disease and it reinforced what I did know. I read the book prior to my annual exam and it armed me with a list of questions for my doctor that I believe he appreciated. I specifically asked for additional lab tests and non invasive testing that weren't initially requested. Treatment for heart disease is changing rapidly and although this book is now 4 years old and certainly ready for revision, I found it helpful and enlightening. The book is easy to read and it is logically written. In particular, I found the discussion of alternative therapies and vitamin supplementation to be particularly helpful. I recommend this book for those who are young and healthy so that they can develop a strategy for...
Should be required reading

I am currently reading this book and believe that it should be required reading for seniors -- or for anyone who has concerns about heart disease. Stein offers clear explanations of heart conditions that tend to be poorly understood by those of us who are not healthcare professionals.

Clear, easy insights on what constitutes risk and how to alleviate it

If you think Outliving Heart Disease: The 10 New Rules For Prevention And Treatment re-hashes old information, think again: cardiologist Richard Stein observes too many new studies, reports, and conflicting details and cuts to the chase in providing clear, easy insights on what constitutes risk and how to alleviate it. From recognizing symptoms of an impending attack to assessing risk present and future and undertaking a health program to alleviate it, Outliving Heart Disease clarifies information.