Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children SALE

Title : Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
Category: Yoga
Brand: Adams Media
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 52

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This specific obcject provides surpass own prospect, that one has developed into a amazing upgrade on myself personally, The theory appeared securely along with quickly Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Help your kids de-stress and get healthy!

Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.

Review :
The Most Comprehensive Yoga for Children Book Yet

As a yoga teacher for over a decade, an educator and parent I can honestly say this is one of the most comprehensive yoga books out there for bringing the many fold practices and facets of yoga to the young. I can clear a few books of the shelf and replace it with this one. The author's experiences and credentials definitely shine through in this well thought out and written book. Must have, great present for the parent or educator in your life.

Every family should have this book!

Even if you know nothing about yoga, this book will guide you and your children (and grandchildren too) on how to bring yoga into your lives and Lisa makes it fun too! As a yoga teacher for adults I highly recommend the book, for ALL ages!

An Essential Kids Yoga Resource
I have fallen in love with the book, Yoga for Children, by Lisa Flynn. Here's why:

1. Good introductory info

The beginning of the book outlines what yoga is and the benefits of yoga for kids. It also has developmentally appropriate activities based on age range and a list of props and toys for yoga. It provides a good foundation before moving into actually doing yoga with kids. Invaluable for a new kids yoga teacher, or a parent that wants to do yoga with their kids.

2. Doesn't water down yoga for kids

Includes core principles of yoga and how to teach them to children using yoga, storybooks, and discussion points. Not all children's yoga resources do this!

3. Wonderful mindfulness and meditation ideas to do with kids.

Contains many original mindfulness ideas that I've never thought of or seen elsewhere. Mindfulness is such an important aspect of yoga, and it's nice to see this section in the front of the book before...