Active Birth: The New Approach to Giving Birth Naturally (Non) Discount !!

Title : Active Birth: The New Approach to Giving Birth Naturally (Non)
Category: Pregnancy
Brand: Harvard Common Press
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 137

Description : This kind of Active Birth: The New Approach to Giving Birth Naturally (Non) does great, simple to operate and modify. The cost of this wa reduced compered to other locations My partner and i researches, rather than considerably more than related merchendise

This kind of thing gives surpasses own anticipation, this one has turned into a wonderfull replace on myself personally, The theory appeared securely along with speedily Active Birth: The New Approach to Giving Birth Naturally (Non)

Janet Balaskas led a movement of women who refused to give birth lying down.  She has been teaching women about “active birth” ever since.  In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth.  She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital.  Balaskas has also included a chapter on water birth as well as postpartum exercises.

Review :
Must-Have for Natural Childbirth Preparation
Of all the many books I read when preparing for the birth of my first child, this was my favorite. I used the exercises every night and they made a real difference in the ease of my 6 hour delivery. The focus is on physical preparation for labor through easy yoga postures, along with deep breathing and relaxation. The exercises are presented in an easy-to-use sequence, with clear pictures. The remaining text covers issues of pregnancy and birth with a focus on the the physicality of the entire process, espousing the importance of being ACTIVE throughout the process of labor (the antithesis of the traditional medical practice in which women are encouraged to labor from a supine position, despite the fact that this position is the hardest for both mother and baby and does not take advantage of the way our anatomy is designed to work.) The author encourages women to follow our bodies' instincts to discover the best way to move through labor, and illustrates the many different...
one of the BEST books available if you want a natural birth.
I am a childbirth educator and birth attendant living in Australia.I have been helping moms and their partners for nearly 20 years to be informed and confident in their native capacity to give birth normally, without all the unecessary medical intervention that is unfortunately occuring these days.There are heaps of books on birth to buy ,but still I am convinced that if a pregnant mother can only get ONE book-get this one.It is informative and very empowering and the photos in the new edition are fine and the prenatal exercises are great. The chapter on labour is good for dads to read too.It is a book for folks who would prefer a natural birth and the author is well aware of the consequences of routine medical interventions. Working as a midwife I see what goes on when women are not fully informed when they make choices about birth (more complications, more epidurals and alot more fear.)Read this book to see what options there really are available for birthing women. THEN...
Essential Book for Pregnancy and Birth

If I could recommend one book for my clients (I'm a doula), it would be this one. For most of us in the field, the information isn't new (upright positions are best; being able to center yourself and relax are extremely important; moving around is a vital coping mechanism..), but for many pregnant women and their partners, this information will be new and invaluable. The yoga exercises are practical and simple, and I found the how-to section for partners (for the "dangling" positions) fabulous... a lot of other books suggest a supported squat, but they don't tell the partner HOW to support the squat safely.. this book does. It is also very confidence-inspiring, realistic, and affirming. If you are pregnant, BUY THIS BOOK! It may change your whole outlook and perception of pregnancy and childbirth. It ought to be required reading!