The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration Discount !!

Title : The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Category: Violence
Brand: Instant Help
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 69

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Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you?

Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change.

The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool.

The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.

Features :

• Used Book in Good Condition

Review :
Maybe pre-teens.

I am a mental health counselor working with adolescents aged 13-18. After looking through these books (anger and anxiety by the same author), I don't think it's fair to market this to teens. My clients were offended by the youthfulness of the exercises and would not even humor me to engage in the worksheets. As a clinician I can look at the workbooks and see that they do have good stuff in them that is worth discussion, but the actual worksheets/workbook are more appropriate for pre-teens 10-12ish. Just my opinion though, it's possible it's just my particular population/region.

excellent resource for anger management issues!

In my work as a public high school counselor, I have found this timely workbook on Anger Management for Teens to be enormously helpful. The 'anger questionnaire' and guidelines on 'scheduling times' to work on particular aspects of anger have been particularly useful. I have already recommended this workbook to several colleagues and family members. If you or someone you know struggles with teen anger (or even adult anger), this workbook can definitely help you out.

Great Workbook For Angry Teens

I highly recommend this resource! The exercises in this workbook promote self-reflection as well as help teens develop better communication skills. As a licensed school counselor and professional counselor, I've reached for this workbook time and time again. Furthermore, as a supervisor I've recommended this workbook to my supervisees as a "must have" for their library. Great workbook! One of the best!

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry Big Discount

Title : The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Category: Adolescent Psychology
Brand: Instant Help
Item Page Download URL : Download in PDF File



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If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen.

The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety.

Anxiety is a common and very treatable condition. Working through the activities in this book will give you many ideas on how to both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. They are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety.

If you ready to change your life for the better and get your anxiety under control, this workbook can help you start today.

The Asperger Couple's Workbook: Practical Advice and Activities for Couples and Counsellors Big SALE

Title : The Asperger Couple's Workbook: Practical Advice and Activities for Couples and Counsellors
Category: Autism & Asperger's Syndrome
Brand: Brand: Jessica Kingsley Publishers
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 20

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Asperger Syndrome (AS) can affect some of the fundamental ingredients required to make relationships work, such as emotional empathy and communication. This workbook provides couples affected by AS with strategies that will benefit their relationship together, and their family as a whole. With candid advice, activities and worksheets, the book explores a variety of approaches that couples can use to improve their relationship. Whilst acknowledging that all relationships are different and each needs to be viewed as a unique case, the author identifies specific issues that can be problematic in an Asperger relationship. The book provides a range of ideas based on years of research and counselling experience and covers crucial areas such as verbal and non-verbal communication, sexual issues, parenting and home life. This practical book is designed for use by couples and families affected by AS, either on their own or in conjunction with a counsellor.

Features :

• Used Book in Good Condition

Review :
Disappointed

We didn't find this book particularly helpful to us. I have to assume it was designed for people with more severe Asperger's than what we are dealing with. We felt much of the book was patronizing, and few of the skills provided in the book were really helpful to us. I am sure some couples could really benefit from this, but I feel like we needed something geared towards a much higher functioning couple.

Practical, respectful advice
I thought this was a fun, practical book, and it 's one of the best books I've found on relationships with an aspie.

Aston starts the book by discussing the aspie and NT as though they are different species. Different species with different needs, different ways of processing information, and different perspectives. This puts the aspie and the NT on level fields -- neither is better or worse than the other, and therefore the responsibility in improving the relationship falls on both members of the relationship.

Another reviewer had mentioned that the exercises seemed too basic, and I admit that many seemed that way to us too, but I think dismissing them as too basic misses the point. The exercises, if they're too basic for you, can be used as a springboard to discussing other issues related to the exercise. For example, the intonation exercise has the NT partner read sentences, and depending on what words in the sentence are emphasized, the AS partner is to make...
Saving our marriage

I bought this book in combination with Asperger Syndrome and Long-Term Relationships, to try to save my marriage that had fallen apart. This book so far has really Helped! it gives exercises for you to use for commuication with your spouse.We make a date every Sunday we will go to lake , park and take turns reading and discussing.So far this has been a GREAT BOOK! WITH REAL HELP! Will review more when were through right now were on the 3rd exersice, the first didn't do to well not for him but worked great with my kids. I't gives you a color chart to attach emotions to , Like for me white means Im open to conversation or questions. brown means I have alot on my mind I can't pay attention right now. Since Aspies have a hard time reading body language this really help intrupting me when im busy and so on. Great book! real help!

An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn Big SALE

Title : An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn
Category: Child Psychology
Brand: The Guilford Press
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 44

Description : This kind of An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn functions excellent, simple to use along with change. The cost of this is much lower when compared with other locations we explored, and not much more compared to related product or service

This unique item provides overtake the anticipation, that one has turned into a great replace on me personally, The theory arrived securely and also rapidly An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn

Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorders (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids—including those with ASD—have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start—and give your child the tools to explore and enjoy the world.

Winner--American Journal of Nursing Book of the Year Award

Mental health professionals, see also the authors' related intervention manual, Early Start Denver Model for Young Children with Autism, as well as the Early Start Denver Model Curriculum Checklist for Young Children with Autism (sold in sets of 15).
 

Review :
Useful everyday

This book was recommended to us when we received a probable diagnosis but it would take time before getting the evaluations needed to start therapy. It's very easy to read and offers useful strategies to engage your ASD child immediately. It has totally changed the way we interact with our son. Everyday activities like playing with toys, playing outside, mealtime, bath time, etc can be used to encourage your child to interact with others.

A good starting point
This book pointed me in the right direction, my son has light autism and it seems to be getting less so due to ABA Therapy, more social play & a slight change in diet.
One thing you need to know if you have a child that displays these tendencies is to relax, spend time playing with social toys with him, teach him to make eye contact with you, touch is very helpful, and don't rush looking for results. They will come.
This book just helped me get in a good mind set. As a parent you worry about your child‘s life experience and that is where stress enters the picture. Remember as a parent that getting a game plan together like Therapy & setting aside social play time will empower you and take away some of your stress.
This book pointed me in the right direction, my son has light autism and it seems to be getting less so due to ABA Theropy, more social play & a slight change in diet.

One thing you need to know if you have a child that displays these...
Order one for everyone in your child's life!

I found this book to be extremely informative with real life ways to help your child make progress with their ability to communicate, sustain joint attention, and begin back and forth interactions! I only wish I had read it earlier! I can't say enough nice things about the progress my son has been making with the activities mentioned in this book!