Showing posts with label Instant Help. Show all posts
Showing posts with label Instant Help. Show all posts

Thursday, April 7, 2016

Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior (Instant Help /New Harbinger) Big SALE

Title : Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior (Instant Help /New Harbinger)
Category: Dating & Intimacy
Brand: Instant Help
Item Page Download URL : Download in PDF File
Rating : 3.3
Buyer Review : 11

Description : This kind of Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior (Instant Help /New Harbinger) works excellent, simple to operate and change. The price of this is dramatically reduced than other locations My partner and i researches, rather than much more compared to similar merchendise

This unique item gives surpasses the anticipation, this has developed into a wonderfull upgrade on me personally, The idea came securely and also swiftly Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior (Instant Help /New Harbinger)


When you're the target of snubbing or teasing at school, it's easy to feel like everyone else has a group of friends and you're the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high school isn't easy, and it definitely requires more than the right shoes and lip gloss. You'll need a cool head and the confidence to be yourself in the face of serious social challenges.

This workbook will help you deal with cliques, teasing, and gossip, and show you how to avoid getting caught up in this hurtful pattern of behavior. Coping with Cliques also includes key strategies for sticking up for yourself, maintaining your self-esteem even when others tease you, and finding friends who like you for who you are.

The exercises in this workbook will help you to:

  • Handle Internet gossip and teasing
  • Stop feeling like you have to be sexy
  • Be assertive when necessary to gain respect and confidence
  • Find true friends and stop being hurt by friends who leave you out




Review :
Not reccomended
My mom bought this workbook for me, along with a few others. Most are wonderful in this series, but I was maybe 15 when my mom bought it for me. It's written a very cheesy, childish prospective. I couldn't deal with the topic at all. It seemed to rely a lot on self esteem which really bugged me. I guess it could help some girls but I wouldn't recommend it at all.

Great Book
Great quick lessons to use for small group and individual counseling groups. These lessons are suitable for middle school girls.

Pass on this one
I think the use of "cool talk" in this book makes it awkward. None of the teens I know talk in this manner so I can't use a book that attempts to be cool, but ends up just sounding lame. I have just about all the books in this series, but this is the first that I haven't been pleased with.

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration Discount !!

Title : The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Category: Violence
Brand: Instant Help
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 69

Description : This specific The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration functions excellent, user friendly along with change. The price for this is lower as compered to other places My partner and i explored, rather than far more than comparable product

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Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you?

Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change.

The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool.

The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.



Features :
  • Used Book in Good Condition

Review :
Maybe pre-teens.
I am a mental health counselor working with adolescents aged 13-18. After looking through these books (anger and anxiety by the same author), I don't think it's fair to market this to teens. My clients were offended by the youthfulness of the exercises and would not even humor me to engage in the worksheets. As a clinician I can look at the workbooks and see that they do have good stuff in them that is worth discussion, but the actual worksheets/workbook are more appropriate for pre-teens 10-12ish. Just my opinion though, it's possible it's just my particular population/region.

excellent resource for anger management issues!
In my work as a public high school counselor, I have found this timely workbook on Anger Management for Teens to be enormously helpful. The 'anger questionnaire' and guidelines on 'scheduling times' to work on particular aspects of anger have been particularly useful. I have already recommended this workbook to several colleagues and family members. If you or someone you know struggles with teen anger (or even adult anger), this workbook can definitely help you out.

Great Workbook For Angry Teens
I highly recommend this resource! The exercises in this workbook promote self-reflection as well as help teens develop better communication skills. As a licensed school counselor and professional counselor, I've reached for this workbook time and time again. Furthermore, as a supervisor I've recommended this workbook to my supervisees as a "must have" for their library. Great workbook! One of the best!

Sunday, April 3, 2016

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry Big Discount

Title : The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Category: Adolescent Psychology
Brand: Instant Help
Item Page Download URL : Download in PDF File



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If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen.

The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety.

Anxiety is a common and very treatable condition. Working through the activities in this book will give you many ideas on how to both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. They are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety.

If you ready to change your life for the better and get your anxiety under control, this workbook can help you start today.








Saturday, May 2, 2015

The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control (Instant Help) Big Discount

Title : The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control (Instant Help)
Category: Special Needs
Brand: Instant Help
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 61

Description : This kind of The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control (Instant Help) works great, easy to use as well as alter. The price for this wa reduced as compered to other locations we explored, rather than far more as compared to related product

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All kids with attention-deficit hyperactivity disorder (ADHD) want to manage their symptoms in order to get along better with others, build confidence, and succeed in school, but most don't have the skills they need to get their impulsive behavior under control. The ADHD Workbook for Kids offers a simple way to help children with ADHD learn these critical skills in just ten minutes a day.

This workbook includes more than forty activities for kids developed by child psychologist Lawrence Shapiro that can help your child with ADHD handle everyday tasks, make friends, and build self-esteem while he or she learns to overcome the most challenging aspects of the disorder. Alone or with your help, your child can complete one ten-minute activity each day to learn how to make good decisions and discover easy techniques for staying focused when it's time to pay attention.

Includes activities to help your child:

  • Become a good listener and a good friend
  • Make school easier and more fun
  • Recognize his or her special gifts and build self-esteem
  • Practice planning ahead and learn responsibility



Review :
Some good activities
This book has some good activities to help children with ADHD master key skills, but many of the activities are "paper and pencil" and therefore not particularly engaging. Other books on this topic that I recommend:
ADHD: 102 Practical Strategies for 'Reducing the Deficit'

Simon Says Pay Attention: Help for Children with ADHD

Putting on the Brakes: Understanding and Taking Control of Your ADD or ADHD

Great Workbook!
We have found this workbook to have a great variety of topics that are helping our son with many of his area's of need. When he has had a difficult day, we look through the topics, find one that seems most appropriate and work though that section of the workbook together. It has helped him focus on the topics, think through issues, and has helped us discover some of the things that he is thinking and feeling but had not been able to express.

Good,practical,
I found this book to be not only useful in helping kids with ADHD but also with parents who wish to help their children cope better in life generally. The book has lots of practical skills,and activities for kids to do,but they are heavily pencil based which maybe difficult for some people. However, they are short exercises,which is great, from decision making, getting organised ,dealing with homework, controlling anger to specific behaviour. Many exercises could be done as part of a daily conversation or as a family activity to help reinforce what has been done from the book. Again, I think every family (ADHD or NOT) could benefit from many of these exercises. However there are two points which I think could be improved in this book.
1. The author constantly uses "kids with ADHD,many kids with ADHD,some kids with ADHD",and after a few exercises, it seems to drill into the child/parent that they are ADHD. So i would prefer the author dropped the ADHD label. After all the person...