The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done Get Rabate

Title : The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
Category: Attention Deficit & Attention Deficit Hyperactivity Disorders
Brand: New Harbinger Publications
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 45

Description : This kind of The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done functions fantastic, user friendly along with modify. The price for is was much lower than other areas My spouse and i researches, and never a lot more as compared to equivalent product

This unique subject gives exceeded own anticipation, that one has turned into a great replace on personally, The concept showed up safely and swiftly The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give.

 

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.

 

From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!

Review :
A MUST read for any woman dealing with ADHD!
My diagnosis of being hyperactive as a child, had long since been forgotten until one of my children was recently diagnosed with ADHD. Then another. My sons' counselor asked me if I had ever been diagnosed with ADHD and I answered no, but when I was a child I was told I was hyperactive. She informed me that ADHD was the newer term for "hyperactive". I started medication 9 months ago and have seen changes that have been incredible. When I got this book a few days ago I started reading it and was immediately hooked. I have cried throughout reading this book because I finally feel as though I have an identity. Terry hit the nail on the head so many times of things I've gone through, dealt with, still deal with and provided ideas that have already helped me tremendously. I never knew why I hated going to the grocery so much, why I would freak when I was asked at 5 pm "What's for dinner?", and why I'm so bad at following though with getting my kids to do their...
There is no wisdom better than one whom has walked a similar path. Terry has been there & brave enough to talk about it.
This book is really helpful! There are not a lot of books specifically for women with ADD/ADHD.

I purchased it a few months ago. This past week I had a few questions specific to ADD/ADHD & being a woman. Instead of doing a search on the internet, pulled up Terry's book as a reference. Terry 's book addresses issues woman face in life and how having ADD can complicate things, but she offers resources & information to help you get past that hurdle.

My problem was related to hormones & medication. My husband would share i have problems around 4-6 pm daily. (vyvanse crash) I am so irritable, struggle focusing & often can't complete making dinner. A few times a week I say to him I must be developing dementia! When I read the chapter in Terry's book about hormones it addressed how when hormones change throughout life, some women become concerned they might have dementia! She then goes on to explain the differences between dementia and ADD/hormonal changes. How...
Refreshing and helpful!

Often with ADHD there are so many subtle nuances that most folks just don't talk about. Terry Matlen includes them all in this wonderfully refreshing book about women's issues with ADHD. It's easy to read, very supportive and...unlike many books on the subject...there are real suggestions of specific things to try when frustrated with chaos, focus issues, environmental concerns or lack of productivity. This is a gift to girls, women, mothers, grandmothers and all the men who love them but are baffled by this "mysterious" disorder.

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series) SALE

Title : 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series)
Category: Nervous System
Brand: Unknown
Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 76

Description : This particular 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series) functions excellent, easy to use and also change. The price of is was dramatically reduced when compared with other places My partner and i reviewed, and not much more compared to equivalent product

This kind of obcject delivers overtake out anticipation, this has developed into a wonderfull upgrade on me personally, The thought came safely as well as swiftly 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series)

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.

10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

Features :

• 10 Simple Solutions Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions)

Review :
A pocket-sized book of ADD tips (if you have largish pockets)

I really like this book. It is pretty short, but it contains some very good ideas. I read it a few days ago, and picked up a few tips which I've been using. The brevity helps to avoid information overload, but there are plenty of citations throughout so that the reader can look into the research if they decide to.

The layout is great. It's easily readable from cover to cover in one day, but it is also very easy to jump straight to the relevant idea when you need it. I like the fact that there are exercises at the end of each chapter to help with synthesising the information.

My only complaint is that, in the descriptions of ADHD, hyperactivity is normally assumed, so for inattentive types it can be hard to relate to some of the examples. But the tips have been useful and they seem like they would be applicable for all types of ADHD.

Overly simplistic

This book is a strange mix between hints from Heloise and ADD suggestions, ranging from advice to use 'sock buddies' to keep your socks together and storing clothing in vacuum seal bags, to parking in the same place in every parking lot (so you can find your car) and dressing your children in bright colors when going into busy areas (so you can find your children). On the plus side, it's very simple reading. On the minus side, it's superficial and only occasionally practical. If you want more solid solutions, try a different book. My favorite: ADD-friendly ways to simplify your life.

practical and effective
Hi, i'm reading alot of books on adhd and this was one of the most practical books i've ever read on the subject. In fact it's so practical that I wished all authors will follow this example because it's not so lengthy where it's boring, it's the most no nonsense book i've read on the subject. I've read a similar book from Thom Hartmann's add sucess stories and this book was way better organised into 10 practical chapters. The suggestions were also similar yet so much better in this book.

After reading this book, I for the first time in my life cleared all cluttered from all of my rooms and still kept it tidy. I should read up on managing money because i'm overspending way too much this month. It's good because it's almost like a reference manual, you can alway go back and check the chapter that you need to work on. Okay it doesn't get overly specific, still I don't have many complaints about this book. You won't be disappointed with this book, keep it handy, it's a good...