The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices Discount !!

Title : The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
Category: Herbal Remedies
Brand: Ten Speed Press
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 16

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A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.


Review :
Pretty awful
This book has some of the worst nutritional advice I've read for pregnant women. She condemns fat/fatty foods, advises pregnant women to eat low fat, vegetarian diets, and continually uses the entirely different substances 'folate' and 'folic acid' interchangeably. Folic acid is the synthetic form of folate, which can actually cause the birth defects that adequate intake of folate will prevent. The strangest part is she talks about the gene mutation that some women possess that the folic acid will disagree with and be more likely to cause birth defects, yet she still recommends folic acid. It's very confusing if you don't already know about this gene mutation and the difference btw the 2 forms of this vitamin. The other thing that screamed out to me was that she states that an underweight woman with a BMI of 18.5 and below can gain anywhere from 8-40lbs in pregnancy and it is considered a healthy weight gain, while every other BMI had a more acceptable sounding weight gain. I...
Very informative
Every pregnant woman is looking for answers to their questions, consolation for their fears and the best information possible to help get them through this most miraculous time. Here you will find all you need and more all wrapped up in one book. You will discover what your body is going through. How the baby is growing. Foods to help best nourish you and the baby. Natural alternatives for aches and pains. How to work with your body for a natural birth. How to listen to your body. Exercises you can do during and after pregnancy, and so much more! All is laid out in a simple and easy to understand manner and it comes with trusted expertise!

I think this book is full of useful information for the mom to be. Whether it's a first pregnancy, or a first natural pregnancy, this book will prove to be useful. As someone who has done home births with both my children, I am all for going natural, so I really think this will be a useful book of information to fall back on should I have...
Terrible.

I had high hopes for this book, based on the reviews of previous editions. However, all credibility went out the window when I read the section on miscarriages. The very first bullet point under general recommendations said that if you have a miscarriage you might have to "come to terms with whether in your heart of hearts you really want to be pregnant." Umm, WHAT?!?!? If that isn't the most horrifically damaging thing to say to a woman who has lost a pregnancy, then I don't know what is. It is uneducated, antiquated, and downright ignorant to blame the woman for not "wanting" her pregnancy enough. I couldn't take the rest of the book seriously after reading such crap.

Organic Kitchen SALE

Title : Organic Kitchen
Category: Organic
Brand: Simply Magazine
Item Page Download URL : Download in PDF File



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Organic Kitchen is a selective collection of 200 printable recipes. See Talking Cooking audiobook too.


Includes step-by-step instructions and tips for each recipe as well as 30 minutes of related audio tips and advice.


Written by Maria Christina Rago, an experienced cook, author, and homemaker. Organic Kitchen is part of her collection of terrific, easy to make, traditional, must-know recipes!


See also:

http://ragosrecipesonline.googlepages.com/

Cooking for Baby: Wholesome, Homemade, Delicious Foods for 6 to 18 Months Get Rabate

Title : Cooking for Baby: Wholesome, Homemade, Delicious Foods for 6 to 18 Months
Category: Organic
Brand: Touchstone
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 194

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From celebrated children’s-food author Lisa Barnes, Cooking for Baby is a fully illustrated, gorgeous, four-color book that takes parents through the basics of preparing nutritious, delicious (and easy!) meals for your child, from six to eighteen months.

Parents today know that one of the best ways to give a baby a great start in life is with wholesome, homemade foods. While ready-made baby food is a convenience that any new parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onward.

The eighty recipes in Cooking for Baby make preparing delicious meals for babies and toddlers a breeze, even for busy parents. The recipes are organized by age, showing how to introduce cereal grains and simple vegetable and fruit purees to your infant at six months, how to move on to chunkier foods by eight or nine months, and how to graduate to real meals for young toddlers of twelve to eighteen months to enjoy along with the entire family. When you see how easy it is, with a few smart tips on preparation and storage, you’ll never go back to the jars.

With Cooking for Baby, your youngster will enjoy a wide variety of fresh and interesting foods for a very happy and healthy beginning.


Review :
cooking for baby

This book has great recipes, and it's well written. What I like the most about this book is that it starts simple with one-ingredient purees, and gradually introduces recipes that have more texture and use the same ingredients that the baby has already had. Before each section of the book (e.g., 6 months, 7-8 months, 9-11 months, etc), there is some good information about food choices, textures, quantities, and similar, that I found useful... I have read many baby food books, and I believe that this one is one of the better ones. Highly recommend it.

Destined to become a classic!

This book should be given to all new parents! Excellent organization according to baby age, easy-to-read format, beautiful photos. Includes great lists such as what foods are easiest for baby to digest, which foods might cause gas, and which foods are best introduced when baby is a bit older. Great tips on storing and freezing food. Love that each recipe has side notes about specific foods. This is the best common-sense, organic, healthy approach to feeding your child...don't hesitate to buy it!

Great Recipes

I bought this book since I was planning to cook at home for my daughter and I needed some ideas. This book is excellent for the following reasons:

- Separates food introduction by ages:
6 months
7-8 months
9-11 months
12-18 months

- Recipes are simple to follow(believe me I am not an expert on cooking and I was able to make it) and above all they are healthy.

- Tips on food introduction, finger foods and alerts on possible food allergies.

The recipes are really yummy and I even tried some of the recipes myself.