Build a Rental Property Empire: The no-nonsense book on finding deals, financing the right way, and managing wisely. Big SALE

Title : Build a Rental Property Empire: The no-nonsense book on finding deals, financing the right way, and managing wisely.
Category: Buying & Selling Homes
Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 36

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Learn the best way to invest in rental properties in this 346 page book written by real estate expert Mark Ferguson. Mark is a successful rental property owner, fix and flipper and real estate agent. Mark bought his first rental property in December of 2010 and now has 16 rentals. Over the years, he has learned the best way to find rentals, get great deals, manage properties, finance properties, find great markets and build wealth with rentals. In this book Mark gives you all the information you need to be a successful rental property investor. Mark also started Investfourmore.com, a real estate blog with over 20,000 subscribers and millions of visitors. He is known for his straight to the point writing that is easy to understand and full of insight. This book is not full of theories and made up stories. It contains real world case studies and information on investing from an investor actively investing in today’s market (2016). Here are just a few of the topics covered: · Why rental properties will help you retire faster than other investments · The risks of investing in rentals · How to determine what a good rental property is · How to determine what type of rental to buy · How to get a great deal on properties · How to finance rentals, even if you have more than 4 or more than 10 · How to invest in rentals with less cash · How to repair and maintain properties · How to manage rentals or find a property manager · What are the best exit strategies · How to buy rental properties when your market is too expensive


Review :
Real Estate Smarter Faster Better!

This is a terrific and practical guide on how to work on your real estate business (not in it). Mark knows exactly what it is like to work in the Real Estate trenches, as an agent, investor, flipper, and owner of rental properties. I have implemented many of Marks concepts in my business and am already seeing a difference (Offers on Bank Owned properties now being accepted!) I appreciated Mark's insights on financing and managing my business. This book is useful for both novices and experts in Real Estate.

Easy to read and gives a lot of great insight into owning rental properties

I have only just started the book, but it is easy to read and gives a lot of great insight into owning rental properties. I have a dozen properties and I plan to read the entire book.

Outstanding! Learn so you may Do...

I have been following Mark Ferguson for a while now. Reading his information on Investfourmore, Getting his emails, Learning about how to run a business in Rentals is great. I have a couple properties, but I am still in the Brand New Phase, so looking at this book and all it has to offer is wonderful.

If you have questions about starting, working in the Rental Field, working as a Real Estate Agent and all the things in between you should pick up a copy for yourself. Working at a regular job is great, but having something that you are building yourself is even better.

I am retiring from the Military soon, and having another career to start is wonderful and one of those careers is running a Rental Business. I am learning more so I can do well for my family and then being able to pass this on to others is very Rewarding. Enjoy!

Three Shirt Deal: A Shane Scully Novel (Shane Scully Novels Book 7) Big SALE

Title : Three Shirt Deal: A Shane Scully Novel (Shane Scully Novels Book 7)
Category: Conspiracies
Brand: St. Martin's Press
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 41

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Following the success of his bestselling novel White Sister, Stephen J. Cannell's latest blockbuster has Detective Shane Scully fighting to save a man railroaded for murder, while his wife, Alexa, has become a total stranger to him

A small-time crook is doing life in California's notoriously brutal Corcoran State Prison for the murder of his mother. He admitted to the crime, but now he claims his confession was coerced by the cops. A beautiful Internal Affairs detective, Secada "Scout" Llevar, asks Shane to help investigate, and he agrees after learning the original homicide detective was Brian Devine, a ruthless cop with whom Scully has a bad history.

What begins as a routine review quickly turns into something much more deadly. The case is abruptly shut down by an LAPD deputy chief, and Shane begins to suspect that for unknown reasons the prisoner really may have been framed by the police. But some things, once started, cannot be stopped, and the investigation spirals dangerously out of control, implicating a violent Hispanic gang, a millionaire power broker, and the front-runner in the Los Angeles mayoral race.

Meanwhile, Shane and Alexa struggle to save their marriage, which has come perilously close to disintegration since Alexa's near-fatal shooting in White Sister—just as Shane finds himself attracted to his new partner. Could the answer to their marital troubles be tied to the case he's investigating? In Cannell's latest heart-pounding thriller, Shane is tried in ways he has never been, risking his family, his job, and his life.

Following the success of his bestselling novel White Sister, Stephen J. Cannell's latest blockbuster has Detective Shane Scully fighting to save a man railroaded for murder, while his wife, Alexa, has become a total stranger to him

A small-time crook is doing life in California's notoriously brutal Corcoran State Prison for the murder of his mother. He admitted to the crime, but now he claims his confession was coerced by the cops. A beautiful Internal Affairs detective, Secada "Scout" Llevar, asks Shane to help investigate, and he agrees after learning the original homicide detective was Brian Devine, a ruthless cop with whom Scully has a bad history.

What begins as a routine review quickly turns into something much more deadly. The case is abruptly shut down by an LAPD deputy chief, and Shane begins to suspect that for unknown reasons the prisoner really may have been framed by the police. But some things, once started, cannot be stopped, and the investigation spirals dangerously out of control, implicating a violent Hispanic gang, a millionaire power broker, and the front-runner in the Los Angeles mayoral race.

Meanwhile, Shane and Alexa struggle to save their marriage, which has come perilously close to disintegration since Alexa's near-fatal shooting in White Sister—just as Shane finds himself attracted to his new partner. Could the answer to their marital troubles be tied to the case he's investigating? In Cannell's latest heart-pounding thriller, Shane is tried in ways he has never been, risking his family, his job, and his life.

Review :
Not up to the usual standard
This book is definitely two stories instead of one. The first story is character development for Shane and Alexa. For those that don't follow the series, Alexa is recovering from a severe head injury that has produced severe behavioral effects. The second story is a generic corrpution mystery.

I've been following the Shane Scully series from the Tin Collectors. I'm an avid fan. For those that have read previous books and are interested in the Shane/Alexa personal development saga after White sister, buy the book used. If you're new to the series, start with Viking Funeral or Vertical Coffin instead and work forward chronologically.

In fact, it saddens me to say this, but I'm a little disappointed in the book. There were many incongruities in the relationship story and many loose ends left unresolved. Alexa's numerous behavioral transformations are hard to believe. The speed at which Alexa and Shane's marital problems appear to get resolved defies...
White-knuckle climax
As much as I hate to admit it, WHITE SISTER, the sixth Shane Scully novel, somehow slipped by me. So I was a little shocked to find that Scully's unique and successful marriage to his department's chief was being strained and in danger of failing. It seems that a head wound that Alexa suffered in that book has left her with severe personality changes, which has Scully wondering what happened to the woman he married. And when Secada "Scout" Llevar, a beautiful investigator from Internal Affairs, asks him to look into a case, his previously monogamous feelings are tempted to wander.

Though Stephen J. Cannell is certainly not known as a romance writer, he always manages to include enough of a tender backstory to add dimension to his street-wise, tough-guy characters. He has a brilliant knack for creating people who are at once realistic and bigger than life. They are quick thinking, fast talking and capable --- perhaps willing to bend the rules but always with the goal of...
Shane Scully takes his career to the edge
While Shane and Alexa Scully are trying to sort out their lives, both personal and professional, after Alexa's head trauma (from White Sister - the 6th Shane Scully novel), Shane is approached by Detective Secada "Scout" Llevar, an Investigating Officer with Professional Stardards (part of the I.A. Division) with an interesting case. A young meth-addict named Truit Hickman is serving twenty-five-to-life in California's notorious Corcoran Prison for killing his mother, and Scout believes the boy is innocent. She asks Shane to help her investigate the case even though there's a confession from Tru, and it's been closed by hard-nosed Captain Jane Sasso.

What Shane discovers is Miguel Iglesia, who now goes by Mike Church, is a far more likely suspect. But Church, Tru's friend, has some serious ties to power, through millionaire Wade Wyatt. Wyatt is the spoiled son of big-time attorney Aubrey Wyatt, and a Police Commissioner of a tiny police force for the tiny North Van Nuys...

Get Known Before The Book Deal: Use Your Personal Strengths To Grow An Author Platform Big Discount

Title : Get Known Before The Book Deal: Use Your Personal Strengths To Grow An Author Platform
Category: Authorship
Brand: Brand: Writer's Digest Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 92

Description : This particular Get Known Before The Book Deal: Use Your Personal Strengths To Grow An Author Platform works fantastic, simple to use and change. The cost of this wa lower than other places My partner and i researches, rather than far more as compared to equivalent product

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Sell Your First Book & Develop a Successful and Sustainable Writing Career

Before you can land a book deal—before you can even attract the interest of agents and editors—you need to be visible. How do you become visible? You develop a platform, or a way of reaching your readers. Everybody can develop a platform, and this book shows you how to do it while you're still writing.

This book offers:

• A step-by-step approach to creating, growing, and nurturing a platform
• An economical approach to self-promotion (no need to spend thousands)
• A clear way to uncover your strengths and weaknesses as an author
• The strategies that are essential (or not) to online promotion
• A philosophy of authorship that leaves you confident, empowered, and equally partnered with agents, editors, and publishers (instead of waiting to be discovered)
• A diverse set of tools and methods for getting known (not just web-based tools or ideas for extroverts)

After you read this book, you'll be able to answer the inevitable question: "What's your platform?" You'll learn the hows and whys of becoming visible and how to cultivate visibility from scratch. Best of all, you won't need any previous knowledge or experience to get started.

Growing a writing career isn't just about landing one book deal and then scrambling like crazy. There is a more strategic and steady way to lay the groundwork so you can avoid scrambling altogether—and Get Known Before the Book Deal is the only comprehensive book that shows you how.

Features :

• Used Book in Good Condition

Review :
Too bad it's titled just to target authors. A gem of a self-promotion book that is equally applic to consultants&public speakers
I liked this book. There certainly is lots of meat in it. And it is well organized and well written. It tells the reader how to be successful at self-promotion so one can become a recognized expert or noted authority. It is often said that if you want to become known as an expert or authority you need to write a book. But often times to get your first book published by a third-party publisher who will get your book distributed through the big book chains you need to get known as an expert or authority BEFORE your write your book. This book tells you most of what you should consider doing to get that publisher to sign you up.

The book is split into three parts. First we are told how to pick an expertise or what authority to become. Secondly, we are told about many of the marketing tools and techniques available to establish yourself as an expert or noted authority. And lastly, we are told how to pull all those marketing efforts together into a package (or platform) in order...
A great guide for building your business -- writing or otherwise
Writing may be an art, but getting published is a business. This is the first book I've read where the author not only understands that, but also makes it easy for the reader to take action. Christina Katz defines a platform as "...all the ways you are visible and appealing to your future, potential, or actual readership." Substitute the word "clients" for "readership" and in this book you'll find everything business owners need to learn how to position and promote their companies or their first book. Plus, the info is presented logically, in easy-to-understand-and-implement chunks, without the hype that pads so many self-marketing books. There is an incredible amount of practical advice and real-world tips packed into 260 pages, along with encouraging statements to convince even the most self-promotion-phobic readers that, "Yes, I can!" I'm glad "Get Known before the Book Deal" came out in November because it's going to be a stocking stuffer for every writer and entrepreneur on my...
Welcome new addition to book-writing scene
Writing is a hobby for me which I occasionally turn into a profession by getting articles accepted for publication. Last year I secured my first book contract and have a book coming out in May from Viking Press. It has been quite a learning process and I have had books to guide me all along the way-- from finding an agent to writing a book proposal, etc.

But the one aspect of book-writing I found challenging was the notion of a platform. It was one of the first questions my agent asked me and it has followed me throughout the process. I am by nature rather introverted and the notion of having to do all that networking and marketing was not too appealing. I was fortunate, though, because my article writing and my teaching and training programs (however unintentionally)served as a platform.

I discovered this book through a writer's blog- it was praised for the valuable new information it provided. I immediately found the book and literally read it in one day-...

Dirty Deal (A Perfectly Matched Novel Book 2) Discount !!

Title : Dirty Deal (A Perfectly Matched Novel Book 2)
Category: Contemporary
Brand: Entangled: Brazen
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 43

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A sexy category romance from Entangled publishing's Brazen imprint…

He’s so much more than she bargained for...

Professional matchmaker Serena Elliott spends her workdays helping clients find love. It’s the perfect gig. She gets to see the good part of the relationships...before things inevitably turn to crap. She leads her own love life the same way. Get in, and get out before things get too complicated. One date with sexy army doctor, Bryan Metcalf, won’t be enough to make her change her mind, no matter how hot it gets…

Bryan has had his share of crazy women and isn’t in the market for another relationship that ends by way of restraining order. When Serena Elliott gets into a bidding war for him at a charity bachelor auction, he’s a little worried. Turns out she’s just as anti-relationship as he is, and could be the solution to all his problems. If he can convince her to be his fake girlfriend, he just might be able to spend the rest of his leave in peace. Now if only he can stop thinking about that night on the beach…

But there are other forces at work that believe these two belong together, and they just might find out that happily ever afters do exist.



Review :
Felt the build up between Serena and Bryan worked really well and realistically.
Whenever I'm in need of a good, steamy read the Brazen line is always a good choice. I have read a few other books by Christine Bell and was excited to see she was coming out with another Brazen. Although I did not read the first book in the Perfectly Matched series, I was still able to follow along with this one- though now I want to go back and read Grace and Trick's story!

Pacing: Christine's stories are always fast paced, sexy reads. I felt the build up between Serena and Bryan worked well and realistically. They are attracted to one another, and while they act on that attraction, it isn't until later that they realize feelings are involved.

Storyline: Neither Serena nor Bryan are looking for love. They are thrown together due to scheming best friends and siblings and despite their red hot attraction to one another, find they need one another for different reasons. Serena needs Bryan to be the face of their matchmaking company and Bryan needs Serena to...
Review for Dirty Deal by Christine Bell
***Review posted on The Eater of Books! blog***

Dirty Deal by Christine Bell
Book Two of the Perfectly Matched series
Publisher: Entangled Brazen
Publication Date: August 25, 2014
Rating: 4 star
Source: Kindle copy bought from Amazon

***Warning: this is an adult book, and for the eyes of mature readers***

Summary (from Goodreads):

Professional matchmaker Serena Elliott spends her workdays helping clients find love. It’s the perfect gig. She gets to see the good part of the relationships...before things inevitably turn to crap. She leads her own love life the same way. Get in, and get out before things get too complicated. One date with sexy army doctor, Bryan Metcalf, won’t be enough to make her change her mind, no matter how hot it gets…

Bryan has had his share of crazy women and isn’t in the market for another relationship that ends by way of restraining order. When Serena Elliott...
Been there...read that...

I had much higher hopes than this one ended up delivering on. The story starts out cute enough but then quickly falls into the same old tired routine of two people who are jaded on love and think that they have found the perfect "no emotions, sex only" relationship that both will be able to walk away from unscathed.

There was not enough grit to the story to carry it along and I quickly became bored with all the characters inner monologues of denying their feelings and excuses on why they could not be together. If there was a silver lining to the book I have to say that although it was predictable the ending was cute and nicely done.

GIRL JACKED: Detective Jack Stratton Mystery Series (Detective Jack Stratton Mystery Thriller Series Book 1) Big SALE

Title : GIRL JACKED: Detective Jack Stratton Mystery Series (Detective Jack Stratton Mystery Thriller Series Book 1)
Category: Crime
Brand: Greyson Media Mystery Books Series
Item Page Download URL : Download in PDF File
Rating : 4.2


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This top-rated mystery-thriller series is on sale for a limited time to introduce you to the wildly popular Detective Jack Stratton Series from bestselling author Christopher Greyson. We hope you enjoy!

Jack Stratton’s a good guy on the ugly side of life. Eight years ago a bomb blew his world apart and he’s been picking up the pieces ever since. Guilt has driven a wedge between him and the family he loves. When Jack hears the news that his foster-sister Michelle is missing, it cuts straight to his core. The police think she just took off, but Jack knows Michelle would never leave her loved ones behind—like he did. Forced to confront the demons from his past, Jack must take action, find Michelle and bring her home... or die trying. 


The first novel in the runaway hit mystery series introduces us to handsome rogue Jack Stratton. Driven by a debt of honor to his fallen foster-brother and a deep need to protect his vulnerable, yet feisty sidekick, Jack must dive into a world full of deception and lies. But in the sleepy community of Darrington, nothing is as it appears to be. Navigating the quirky characters that hold the answers to their foster-sister’s disappearance, these two underdogs must put aside their differences and fight back-to-back if they are to save Michelle. As Jack’s world continues to crumble, secrets from his past drag him down. Following a trail that has grown cold, Jack must tread carefully to protect his job, his family, and his own life. 


Girl Jacked is part of the Detective Jack Stratton Mystery Series which has more than 1,000+ five-star reviews and half-a-million readers and counting. If you love a page-turning thriller with mystery, humor, and a dash of romance, pick up Girl Jacked today.


This stand-alone novel features leading man Jack Stratton. Look for other mystery thriller books featuring Jack Stratton, including Girl Jacked, Jack Knifed, Jacks are Wild, Jack and the Giant Killer, and now Data Jack. They can be read in any order.


Christopher Greyson’s novel weaves a tale full of mystery and action with humor and suspense. His unique stories and no-nonsense style of writing will take you on a page-turning roller coaster ride of emotions right up to the end.

Enjoy these top-rated mystery-thriller books FREE as part of your Kindle Unlimited Prime Subscription. You can read the ebooks on your Amazon Kindle Fire, on a computer via Kindle Cloud Reader or on any smartphone or tablet with the free Kindle reading app.

The Detective Jack Stratton Murder Mystery Series is featured in a number of Kindle Unlimited categories, including: murder, mystery books, thrillers, new mysteries, detective books, best sellers fiction, crime fiction novels, murder kindle unlimited books, crime thrillers, best mystery novel, murder mysteries in kindle books, mystery thriller novels, kindle crime novels, new books, paperback book series and kindle unlimited books.

Review :
A great mystery with interesting characters

Jack Stratton is a cop. We first meet him on a night shift where he single-handedly 'calms down' three drunken lumberjacks who were causing trouble in a bar. After a stressful night he returns to his apartment only to find a naked girl in the shower and a very pissed off girlfriend. The naked girl turns out to be his foster sister whom he hadn't seen for many years. She tells him that his best friend's sister has disappeared and he's the only person who can help find her.

That's how the story begins and it only gets better from there.

This was a great book. A mystery that gets more and more complicated, interesting characters and great humor. I found myself laughing out loud quite a lot and I rarely do that when reading a book. I think that humor helped balance out the darker parts of the story which made the book even better.

I'm looking forward to other mysteries that Jack and Replacement solve together.

A well written thrilling mystery

Girl Jaked got me hooked for the next book. It is not only a thrilling mystery; it is a character study of two lovable - in spite of their hang-ups - people. the characters are all well developed and the descriptions are written works of art. I was impressed with the respectful approach to God, even though the hero isn't a Christian. The last traumatic scene was very impressive too.

A Simple Case that turns Complex
Title: Girl Jacked

Author: Christopher Greyson

Genre: mystery

Review:

Girl Jacked, written by, revolved around a policeman named Jack. After discovering that the sister of his best friend from high school had gone missing, he is determined to take this case into his own hands. However, before he knows it, the mystery of the death of the missing girl has gotten him into a web of entangled lies and malice.

I liked the main character, Jack, a lot. There’s really no reason not to like him. He’s tough, he’s smart, determined and has a strong sense of ethics. However, he also experienced flashbacks of his time serving in the military. I found them to be insightul and help paint a better picture of his character. Also, I think the author did an excellent job of summing up Jack;s early years as a child in the scene in which Jack explains why he named himself Jack. Over all, Jack was a solidly built character...

The New Yorker All Access + The Big New Yorker Book of Cats Discount !!

Title : The New Yorker All Access + The Big New Yorker Book of Cats

Brand: Conde Nast
Item Page Download URL : Download in PDF File



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If you're interested in literary book reviews, reading commentary on popular culture, and enjoying political cartoons, the New Yorker magazine is perfect for your subscription collection. Started in 1925, the publication has yet to disappoint readers with substandard short stories or essay content. Despite having a heavy focus on the New York life scene, there is so much included on general arts and life that readers from all over the world continue to enjoy the magazine.

The New Yorker magazine is famous for its covers, normally created by a popular political cartoonist. These covers have made waves in the publishing world, as well as had a tremendous influence on art. None can say this as much as the Saul Steinberg illustration for the March 29, 1976, edition. Called View of the World from 9th Avenue, the drawing focuses strictly on a few blocks in Manhattan, with the rest of the world an afterthought.

A familiar illustration has often graced the cover throughout the past eighty-seven years. His name is Eustace Tilley, but he is no one of factual importance. The character was created specifically for the first cover and evolved into a mascot for the magazine. Eustace was based on the cartoonish image of Count d'Orsay found in the Encyclopædia Britannica's 11th edition.

The New Yorker magazine has had a hand in bringing many popular movies to the big screen. Based on short stories, essays, and articles that have run throughout the pages, dozens of blockbuster and award-winning films have garnered attention by being featured in the magazine. These include The Hours, Adaptation, Angela's Ashes, Boys Don't Cry, In Cold Blood, and The Secret Life of Walter Mitty.

A subscription to The New Yorker magazine keeps you up to date on what's happening not only in the Big Apple, but also in art, literature, and politics in general. It lets you stay enriched wherever you are currently living with thoughtful essays, fiction stories, and articles that delve into every area of American culture.

The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices Discount !!

Title : The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
Category: Herbal Remedies
Brand: Ten Speed Press
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 16

Description : This The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices works fantastic, easy to use and change. The cost of is was reduced as compered to other locations I reviewed, rather than far more when compared with equivalent product or service

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A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.


Review :
Pretty awful
This book has some of the worst nutritional advice I've read for pregnant women. She condemns fat/fatty foods, advises pregnant women to eat low fat, vegetarian diets, and continually uses the entirely different substances 'folate' and 'folic acid' interchangeably. Folic acid is the synthetic form of folate, which can actually cause the birth defects that adequate intake of folate will prevent. The strangest part is she talks about the gene mutation that some women possess that the folic acid will disagree with and be more likely to cause birth defects, yet she still recommends folic acid. It's very confusing if you don't already know about this gene mutation and the difference btw the 2 forms of this vitamin. The other thing that screamed out to me was that she states that an underweight woman with a BMI of 18.5 and below can gain anywhere from 8-40lbs in pregnancy and it is considered a healthy weight gain, while every other BMI had a more acceptable sounding weight gain. I...
Very informative
Every pregnant woman is looking for answers to their questions, consolation for their fears and the best information possible to help get them through this most miraculous time. Here you will find all you need and more all wrapped up in one book. You will discover what your body is going through. How the baby is growing. Foods to help best nourish you and the baby. Natural alternatives for aches and pains. How to work with your body for a natural birth. How to listen to your body. Exercises you can do during and after pregnancy, and so much more! All is laid out in a simple and easy to understand manner and it comes with trusted expertise!

I think this book is full of useful information for the mom to be. Whether it's a first pregnancy, or a first natural pregnancy, this book will prove to be useful. As someone who has done home births with both my children, I am all for going natural, so I really think this will be a useful book of information to fall back on should I have...
Terrible.

I had high hopes for this book, based on the reviews of previous editions. However, all credibility went out the window when I read the section on miscarriages. The very first bullet point under general recommendations said that if you have a miscarriage you might have to "come to terms with whether in your heart of hearts you really want to be pregnant." Umm, WHAT?!?!? If that isn't the most horrifically damaging thing to say to a woman who has lost a pregnancy, then I don't know what is. It is uneducated, antiquated, and downright ignorant to blame the woman for not "wanting" her pregnancy enough. I couldn't take the rest of the book seriously after reading such crap.

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness Promo Offer

Title : The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Category: Pilates
Brand: Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 63

Description : This particular The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness performs excellent, simple to operate and also modify. The price for this wa dramatically reduced when compared with other locations I reviewed, and not a lot more than comparable product or service

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Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.

Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves--and the Women's Health Big Book of Pilates guides readers in every step (and leg lift … ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including:
· How to incorporate Pilates at work, in travel, and in your daily routine
· What props to use to best boost your workout
· Pilates principles to help combat lower back pain, stress, low energy, and more!

From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

Features :

• Used Book in Good Condition

Review :
Fantastic!!

There is an old saying that say's, "If I fish for you today, you eat today but if I teach you to fish you eat forever." Brooke Siler has gone above and beyond with, The Women's Health Big Book of Pilates! She has provided the tools, in this book, for everyone to do Pilates (or eat forever) by utilizing the, easy to read and follow guidelines. The colorful pictures speak for themselves. Being a long time Pilates Instructor the book is exciting and fresh to me. Brooke has a way with words!Brooke teaches us to fish for ourselves in this book. Love this book!

The BEST resource for Pilates practitioners of ALL levels!

As a long time Pilates instructor, I have found it difficult when students ask for a book reference, to point them to a good, reputable source for classic Pilates. The only book I have ever recommended up until now is The Pilates Body by Brooke Siler. This new book, also written by Brooke Siler, is amazing. It includes information for all levels of practitioners, in an easy-to-use format with great pictures! I love everything about this book, and have recommended it both to my students and to anyone looking to start, or further deepen, their own Pilates practice.

Excellent, detailed, well-organized
This book is excellent! I also own Brooke Siler's other book, "The Pilates Body", which was my original introduction to Pilates years ago. I had thought that was the only book I'd ever need about Pilates, but I was wrong! This new book goes above & beyond. The first few chapters are for people new to Pilates -- she gives a detailed background about founder Joseph Pilates, her own training, and answers common questions about it and explains how it gets you fit.
The next section is "Pilates for your Plate," which teaches you how to eat healthy. Then is a chapter on technique -- do not skip this chapter! It explains how to do the exercises with proper form. She also includes several modifications, such as for low-back problems or knee problems.

The next section, "Pilates on the Mat: The Series," is divided up into 4 levels, of increasing advancement. So you can start with the level you feel most comfortable. The way the exercises are illustrated is...

The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness Big SALE

Title : The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
Category: Yoga
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 147

Description : This particular The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness works great, user friendly as well as adjust. The price for this is dramatically reduced as compered to other areas we researches, rather than a lot more as compared to equivalent product or service

This unique obcject gives surpass out prospect, this has turned into a amazing buy for myself personally, The concept came securely along with speedily The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.

Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.

Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat.

This definitive volume features:

- every essential pose to help readers lose weight and transform their bodies

- Total Body Yoga: targeted workouts in 15 minutes or less

- core-strengthening routines for hotter, more satisfying sex

- a healthy, mindful eating plan centered around calming, cleansing foods

Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.

Review :
Wonderful Yoga Encyclopedia
I just got this book today, so I haven't had a chance to go through every single page, but I am so impressed! It includes:

* a brief overview of the history of yoga
* language of yoga
* benefits of yoga
* answers to common questions on yoga
* touches on some of the deeper spiritual aspects of yoga (enough to give a taste of it, but not to overwhelm)
* how yoga keeps you fit
* conscious eating and even includes a sample meal plan with a few recipes!

That's just the first 40 pages :) THEN the book goes onto:

* a thorough break down of every essential yoga pose with beautiful photographic spreads that have anatomical cues
* fun 15 minute sequences you can do at home to target different parts of the body (ie.legs, arms, butt, etc...), special health-focused sequences (ie. pms, hangover, carpal tunnel, back pain, etc...), performance sequences (ie. basketball, golf, climbing, etc.), emotional health (ie. anxiety,...
Critical Review From an Experienced Instructor
Summary:

This book is dangerous. I’m honestly concerned that someone will hurt themselves with this book.
This book would get torn apart in a peer review, like what I'm doing. The author is a contributing magazine editor. That alone raises some flags on its purpose and credibility.
This book should not have been written. It adds nothing to the subject of yoga and is intended purely to reap profit from buyers. Practitioners are better off not using it.
Far better options exist for yoga books. My favorite being David Swenson’s http://www.amazon.com/Ashtanga-Yoga-The-Practice-Manual/dp/1891252089/ref=tmm_other_meta_binding_title_0?ie=UTF8&qid=1362513861&sr=8-3

Issues with this Book:

• Way too pro-yoga. Yoga is not a panacea for every mental and physical woe, though this book suggests it is. You won't suddenly fix your health problems, chronic anxiety, or get ripped muscles. It can certainly help with those, but the book...
Just what you need
I teach yoga and a student brought a copy to class to ask my opinion. I spent some time with it and discovered that Kathryn Budig has created a book very much like herself--it's practical, informative, and downright entertaining. She appreciates the fact that many woman have incorporated yoga into their lives for all kinds of practical reasons, but mainly because it makes them feel good. She provides all of the basic information a beginner or an experienced yogini might need about the many questions that can arise during your practice, and has also shown how to use some of the various poses as a remedy for many of the common challanges we face in our daily lives. If you're interested, she has covered pretty much the full gamut of yoga topics (breathing techniques, dealing with injuries, meditation, "I'm not flexible", etc.) and you can pick and choose to read about those that pique your curiosity. The photography is stunning, and the photos are of real people who have developed...

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) On Sale

Title : The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)
Category: Immune Systems
Brand: Johns Hopkins University Press
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 71

Description : This particular The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) performs fantastic, simple to use and adjust. The cost of this wa dramatically reduced than other areas My partner and i investigates, rather than considerably more compared to equivalent item

This unique item provides overtake own anticipation, this one has turned into a great buy for me personally, The concept appeared correctly as well as rapidly The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)

Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune system may strike the cells that line the joints or tendons, for example, causing pain and swelling. An incredibly complex disease, lupus must be properly treated for the optimal health and well-being of the person who has it.

The Lupus Encyclopedia is an authoritative compendium that provides detailed explanations of every body system potentially affected by the disease, along with practical advice about coping. People with lupus, their loved ones, caregivers, and medical professionals―all will find here an invaluable resource. Illustrated with photographs, diagrams, and tables, The Lupus Encyclopedia explains symptoms, diagnostic methods, medications and their potential side effects, and when to seek medical attention. Dr. Donald Thomas provides information for women who wish to become pregnant and advises readers about working with a disability, complementary and alternative medicine, infections, cancer, and a host of other topics.

Review :
A must-read for the Lupus community
I have read just about every Lupus book out there--from memoir to treatise, from books aimed at neophytes to those targeted at the experienced patient. At this point I could probably write one of my own. But I keep reading rather compulsively, hoping to learn something new that will prove helpful. Usually this task proves rather Sisyphean.

But I struck gold when I read this book, far and away the most lucid treatment of the disease I have ever read. Anyone who has Lupus should read it, highlighting it as I did on my Kindle. Anyone who cares for, lives with, or loves someone with Lupus should read it. And (unlike other Lupus books) anyone who treats Lupus patients--as a physician or nurse--should also read it. It is jam-packed with tons and tons of very helpful advice and medical information.

However, if you do not have any biology background (as I do) you may find certain portions of the book a bit hard to understand. Just skip them. They are not important...
The Lupus Encyclopedia
Lupus Book Review
By Lupus Adventurer

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) by Donald E. Thomas, Jr., M.D., FACP, FACR, was recently released. Within the astounding 43 chapters is an in-depth and exhaustive discussion of the many facets of lupus. This book is for lupus patients, but is not a quick read, but between two covers holds a broad library of balanced lupus topics that are worthy of investing some time and study.

There is so much in this book, but where should you start? Begin in the Preface, where Dr. Thomas sets forth seven specific steps a lupus patient may use right away to get the greatest benefits from his book:

1. Go to the 3 page Lupus Secrets Checklist in Chapter 44
2. Read the listed specific chapters Dr. Thomas recommends reading next
3. Get a copy of your medical records, notes, labs, x-rays, etc.
4. Skim interesting chapters to find and go...
A MUST HAVE "Bible" for Anyone with Lupus or Auto-Immune Disease!!!

Finally - a KNOWLEDGABLE, FACT filled book - in ordinary, everyday language !!
For anyone & everyone that may have an Auto-Immune Disease or Lupus (or knows someone that does) .
Dr. Donald Thomas explains things, so either a patient, family member, or any Medical Professional can learn & understand!!
THANK YOU Dr. T & God Bless!!! You are indeed a special, caring, knowledgable Doctor!!
Wish my 'Specialist' Doctor would read this... and learn... and pass it on to his patients!!
While the reader must engage in some 'bouncing around' the many chapters - all you need to do, is follow Dr. T's recommended 'usage' directions!
I would strongly advise anyone with this complicated disease, to buy this "Bible", to find your way through!!!!!
I have 'learned' more with this book - than over 5 years of lab tests & dozens of doctors visits!!

The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby Discount !!

Title : The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby
Category: Pregnancy & Childbirth
Brand: Wiley
Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 105

Description : This kind of The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby functions great, simple to use and also alter. The cost of this wa lower compered to other areas My spouse and i researches, and not far more when compared with related item

This specific item delivers exceeded the anticipation, that one has developed into a amazing replace on myself, The idea appeared correctly along with speedily The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby

How to create a healthier, happier, smarter baby—the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science

Whether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or ""turned on"". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong.

• Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues
• Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress
• Shows how a woman's health and her environment during pregnancy may have a much bigger impact on her child than was previously thought
• Includes the authors' compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies

Review :
Good Information but No Citations
I bought this book out of general health interest and less for an immediate baby interest. It is 'quite extreme' for the casual person interested in health improvement. If you are chronically ill or dealing with health problems you are more likely to accept the extremes (and they'll potentially have a bigger impact on your quality of life).

There is a lot of information in this book and if you follow Dave Asprey's blog there are some good additional details here and there that you won't have already heard or seen in his posts. In particular in the areas of toxins and detoxification you'll find more details (or to a degree different information) than that found on his blog or podcast. I finished this book in a couple of days as a result, and took down some good notes on areas to investigate further and potential actions to take to improve my health. If you follow Dave's blog I imagine you'd find it similarly useful.

Some of the new parts to me were:
1. Some...
Great for anyone, not just expectant moms.

This book is so comprehensive, well-written, backed by research, yet easy for the layperson to understand. If you want to conceive, are already pregnant, or are nursing, it's a must read! AND if you are interested in becoming healthier In general and balancing your hormones, follow the recommendations in The Better Baby Book. I am not trying to conceive (yet) but I couldn't wait for the Bulletproof Executive book to come out, so I got The Better Baby Book as a way to get more detailed information in the meantime. After reading it, I realized I have some things to consider before even trying to get pregnant. The nutrition and exercise advice is phenomenal, and the supplement section is one of the best I've seen. Do your family a favor and get this book. (PS No, I don't work for the authors! I'm just really passionate about the importance of getting this information into as many hands and minds as possible.)

FANTASTIC content, missing a piece or 2 though
There is SOO much information out there about what to eat, what affects fertility, fetal development, etc. Most of this information is self-contradictory garbage.

This book is heavily science-based, showing you the research to support the recommended diet, supplements, and environmental changes. Overall, I've made several of the suggested changes to myself (a husband to a pregnant wife) and noted a substantial improvement in how I look and feel - so I am confident that the recommendations are solid.

If you enjoy learning about health and are pregnant or are trying to get pregnant, this book is FANTASTIC.

However, the focus of this book is information, allowing you to make better decisions, but is NOT focused on actual behavioral change. I think the book would be substantially improved with more of a focus on how to actually implement these changes into your life - including a 'biggest bang for your buck' and 'start here' list.

Everything in...

The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! Promo Offer

Title : The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
Category: General
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 332

Description : This specific The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! functions great, user friendly and modify. The price for this became dramatically reduced when compared with other locations we reviewed, and never considerably more compared to related merchendise

This type of subject delivers surpasses the prospect, this one has turned into a fantastic replace on myself personally, The concept showed up properly along with quickly The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. From start to finish, this 480-page makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

 

Inside The Women's Health Big Book of Exercises you'll find 619 exercises all expertly demonstrated with color photographs, with dozens of movements for every muscle in your body, including:

* More than 100 core exercises! You'll never run out of ways to sculpt your abs.
* 74 biceps, triceps, and forearm exercises: Tone your arms faster than ever before.
* 64 chest exercises, to burn more calories and even help give your bosom a lift.
* 103 back exercises, to make sure you turn heads in your backless dress.
* 40 shoulder exercises, so you can wear a tank top with confidence.
* 99 quadriceps and calves exercises, to help you look great in a pair of shorts.
* 62 glutes and hamstrings exercises, for the perfect backside.

 
From cover to cover, you'll quickly see that there's a training plan for every fitness goal—whether you want to shrink your hip, find your abs, or shape your arms. Highlights include:

* The World's Greatest 4-Week Diet and Exercise Plan:
Lose 10 pounds of pure fat in 30 days! This scientifically proven plan, based on research from the University of Connecticut, shows what's truly possible when you combine the right kind of diet with the right kind of exercise. You'll build muscle and lose fat faster than ever.

* The Get-Your-Body-Back (Fast!) Guide:
If you've never even picked up a weight, you'll want to try this plan from Joe Dowdell, C.S.C.S. Joe makes his living training models, athletes, and celebrities, and has worked with such names as Anne Hathaway, Claire Danes, Molly Sims, and Kate Hudson, as well as Victoria’s Secret and Sports Illustrated swimsuit models. And the strategies he uses when designing workouts for his high-profile clientele are the same ones he employs to help you quickly burn fat, firm up, and improve your overall fitness.

* The Bikini-Ready Workout:
This fitness plan will help you flatten your stomach and tighten your butt. It’s designed by celebrity trainer Valerie Waters, who has perfected the body-shaping workouts you’ll find here on dozens of Hollywood stars, including Jennifer Garner, Rachel Nichols, Kate Beckinsale, and Jessica Biel. Add your name to Valerie’s client list to tone your total body and feel more confident than ever.

* The Skinny Jeans Workout:
Want to look sexier in a pair of Sevens? Try this routine from Women’s Health fitness advisor Rachel Cosgrove, CSCS. In a pilot study at Rachel’s gym, clients who tried the plan dropped two jean sizes in just 8 weeks.

* The Wedding Workout:
Look great—just in time for the big day (and your honeymoon!)

* The Hard-Body Workout:
Use this 12-week plan to tone your legs, arms, and abs faster than ever
* The Lose-the-Last-10-Pounds Workout:
Your guide to finishing off that last bit of flab for good
* The Total-body Arm-shaping Workout:
Blast fat as you shape and firm your arms
* The Best Three-Exercise Workouts:
Shrink your hips with just three simple moves
* The Prenatal Workout:
Stay fit and healthy during your pregnancy
* The Best Workouts for a Crowded Gym:
Sculpt a lean, fit body—no waiting!

* The Time-Saving Couples Workout:
Burn fat together (it's the secret to better sex!)

* The Best Bodyweight Workouts:
Take your workout anywhere with these no-weight routines

* The 10 Best 15-Minute Workouts:
Bust stress, blast fat, and build muscle in almost no time

 
Every page of The Women's Health Big Book of Exercises is filled with the fitness and nutrition tips and tricks you need to sculpt the body you want.

Throughout the book, you'll discover:

* The secret to burning 40 percent more fat.
* The 18 fitness mistakes you should never make
* The best stretch for every muscle
* The fastest cardio workout of all-time (just 4 minutes!)
* The best exercises you've never done
* The 8 healthiest foods you aren't eating
* The 4 perfect fitness foods
* The 25 super snacks that keep you lean
* The 5 biggest nutrition lies—exposed!
* The truth about saturated fat
* The simple way to master the pushup
* The 20 ways lifting weights helps you look great, stay healthy, and live longer

Review :
Comprehensive & Incredibly Useful
Very comprehensive overview of hundreds of exercises that can be done using gym equipment, home equipment (stability balls, dumbbells, etc.), and/or no equipment. The photos detailing each exercise are in full color and the accompanying explanations are detailed, specific, and easy to follow.

The book is broken down into chapters dedicated to body parts: Chest, Back, Shoulders, Arms, Quadriceps & Calves, Glutes & Hamstrings, Core, as well as chapters for Total Body and Warmup Exercises. There is also a chapter on how to put various exercises together for specific-goal workouts (e.g. "The Get Your Body Back Workout", "The Skinny Jeans Workout", "The Bikini-Ready Workout", "The Best Sports Workout", "The Best Three-Exercise Workouts"). In addition, there are chapters dedicated to Nutrition, Cardio Workouts, the importance of Weights, etc.

All in all, this is an extremely comprehensive book that is not at all about gimmicks or shortcuts but is simply well...
cannot read charts in kindle and cannot return

i purchased this item for kindle and much of it is unreadable because it is in charts that you cannot read and cannot change the size of (i have 20/20 vision) Also i just tried to return it in order to buy the print copy and not be out the 14 dollars but it turns out that you cannot return digital content on amazon. Its only 14 dollars but i am really bummed i cant use the book because i cant see any of the recommended exercises---DO NOT BUY THE KINDLE VERSION OF THIS BOOK especially if it is a kindle program on your phone

Definitely "big" but a little misleading...
I bought this book as I work for group exercise at my campus rec center; I was hoping it would give me some ideas for new moves/exercises for my class routines. It does have lots of exercises... but it'll spend several pages with the same exercise just adding different equipment/positions: i.e., squats with weights, squats w/o weights, squats in wide stance, squats in mid stance, etc... each that cover the span of two pages and it counts each as a new exercise. It's great for beginners to sculpting and includes a ton of overview, but not many safety details or progressions (which is essential for any exercises!!!). Likewise, it assumes you have all kinds of equipment: weights, barbell, step/bench, etc., so half the book is useless if you're trying to do this stuff at home. The workout plans in the back of the book are great, again for beginners, but no one should ever really do some of these things without first having gone to a professional to make sure they're doing it properly...

What's Happening to My Body? Book for Girls: Revised Edition Discount !!

Title : What's Happening to My Body? Book for Girls: Revised Edition
Category: Maturing
Brand: William Morrow
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 189

Description : This specific What's Happening to My Body? Book for Girls: Revised Edition does excellent, user friendly and also alter. The price of this wa dramatically reduced as compered to other places My spouse and i explored, and not considerably more when compared with comparable merchendise

This kind of subject gives exceeded out anticipation, this place has developed into a amazing replace on me personally, The theory appeared securely and also quickly What's Happening to My Body? Book for Girls: Revised Edition

Everything preteen and teen girls need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Happening to My Body?" Book for Girls gives sensitive straight talk on: the body's changing size and shape; the growth spurt; breast development; the reproductive organs; the menstrual cycle; body hair; diet and exercise; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on anorexia and bulimia, sexually transmitted diseases, AIDS, and birth control.

Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up guide is an essential puberty education and health book for all girls ages 10 and up.

Selected as a Best Book for Young Adults by the American Library Association.

"I kept wanting it to happen. When it did I remember thinking, 'It's about time.'"

"I was worried at first. Then it really wasn't so bad after all."

"I remember my brothers weren't allowed to hit me in the chest anymore. I was kind of pleased about that."

What mysterious condition are these now grown-up girls talking about? Ah, yes, puberty! With scads of personal stories and an abundance of useful, detailed information about girls' changing bodies and feelings, author Lynda Madaras and her daughter Area Madaras have expanded their guide for girls on the verge of change. First published in 1983, the bestselling classic has been revised and updated several times over the years to keep up with ever evolving facts and wisdom about puberty in girls. In this third edition, the authors continue their straight talk on the menstrual cycle, reproductive organs, breasts, emotional changes, puberty in boys, body hair, pimples, masturbation, and all the other fun, scary, and interesting things that go along with growing up. Filled with anecdotes, illustrations, diagrams, and honest, sensitive, nonjudgmental information for the young girl, the revised edition also addresses the new scientific facts about when a girl actually begins puberty (earlier than previously thought), advice on "female athletic syndrome," eating disorders, unwanted attention because of early development, and information on eating right, exercise, AIDS, STDs, birth control, and so much more. A welcome, reassuring book for parents and daughters, designed with the understanding that some girls and parents will want to read it together, and some will want to read it on their own; without a doubt, though, all will benefit. Got boys? Don't miss What's Happening to My Body? Book for Boys. (Ages 8 to 15) --Emilie Coulter


Review :
Great book for teens, pre-teens and parents alike

This is a great book for anyone interested in the process of growing up. I am a 15 year old girl and my mom got me this book when I was 10 years old, and I love it. It answered all my questions about growing up. Some people think that this book is too advanced for your average pre-teen, but having been there just a few years ago, I can assure you that it is not. The book provides a lot of information that I was curious about, yet too embarrassed to ask about. Even being so young when I got the book, I can assure you that it did not cause me to grow up any faster... it only caused me to grow up at a normal speed with more information. I still read the book as I experience new things, and because of this book and the topics it discussed, I was more assured about the changes going on inside of me.

Wonderful book!

My mother bought this book for me when I was ten. Her mother had never explained any aspect of puberty or menstruation to her and she was afraid of giving me confusing or incorrect information. I remember reading this book cover to cover at least five times and going through it again as I was a teenager and had questions. I developed earlier than most girls and this book was a reassuring source of information. It not only taught me a lot about my body and what was happening, but was a boost to my self-esteem because it talked about differences as being o.k. I haven't read the new edition, mine is 15 years old, but I can't imagine anything better for a mother to give her daughter as she enters puberty. It opened a line of communication between my mom and me about a topic that is not always easy to discuss with your parents at that age. I would recommend this book to ANY parent for his/her daughter.

Girls' High School Basketball Coach/AD jlori81@gte.net
My wife and teenage daughters teased me about reading this book. But as someone who works with girls in sports, I felt it was important to know what is going on with girls at this age. Was the book informative? Yes. It had two strong points: 1) It treats sexuality and associated taboo subjects as normal parts of life. Really, I cannot understand why some of the other reviewers thought the information was too graphic; 2) I was particularly intrigued with some of the sex-related questions young people ask. At first, their questions seemed ridiculous and so naive but then you realize they ask them because we treat the subjects of puberty and sexuality with such secrecy. No wonder some of the questions are so hilarious! The book treats each of the major subjects in a simple straightforward way. There is nothing difficult to understand and young women are supported for their decisions and preferences. The author also makes some suggestions ( based on adult wisdom and her...

When We Became Three: A Memory Book for the Modern Family Big Discount

Title : When We Became Three: A Memory Book for the Modern Family
Category: Parenting & Families
Brand: Cedar Fort, Inc.
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 20

Description : This particular When We Became Three: A Memory Book for the Modern Family functions great, simple to operate and alter. The price for this is reduced than other areas My spouse and i researches, and not far more as compared to similar product or service

This kind of thing delivers surpasses own anticipation, this one has chaned into a wonderfull replace on myself, The concept came securely along with rapidly When We Became Three: A Memory Book for the Modern Family


Chronicle the blissful chaos of pregnancy and parenting with this one-of-a-kind family journal. Together with your partner, record your journey through parenthood and your child s transformation from baby bump to first birthday and beyond. A quirky, colorful memory book for the whole family, this keepsake will have you laughing, reflecting, and reminiscing for years to come.


Review :
Perfect gift!
I purchased several of these as gifts for new moms because I think this book is fun to read, quick and easy to fill out, and the perfect keepsake to have later on. This book is very different from the other baby book I have seen.

My children are 14 and 17 now, but when they were born I received baby books to record milestones such as, when they rolled over, sat up, first tooth, etc. But now, when I look back at those books I see that they did not lead me to record the things I want to remember and share with my children. "When We Became Three" captures both mom and dad's feelings as well as milestones. My kids are always asking me for stories from when they were little and even though I remember thinking that I would never forget the cute things they did and said and how I felt, I did forget. If I had this book, I would have all those treasured stories to share with them.

The book is also very funny and clever with its mad libs type fill in the...
Making Memories and Laughing out Loud for Years to Come

This book is great – really original! It has lots of creative sections that you don’t really see in other memory books. It also uses many well thought out and funny checklists that make it easy for Mom and Dad to fill out. I gave this to a friend who recently had a baby. She said she had another memory book, but she actually fills out “When We Became Three” because of the checklists. She can fit it into her busy schedule. She also said she always laughs out loud when reading the checklists. Another good thing abut this memory book is it has just the type of information that my kids will want to know about when they’re all grown up. I can picture us sitting together and looking through it and talking about all these amazing memories together.

PERFECT BOOK for the expectant mother!
This is what the author has to say about this book:
"...low-maintenance and pressure free, wise yet whimsical way to capture all the milestones and special moments of your own special family."

I LOVE that! Who has time these days for elaborate anymore?

I also LOVE that the first thing this book has you record is how you and your spouse met...with a "fill in the blanks!" What a GREAT keepsake for baby!

You will then go on to write about how you felt when you found out you were expecting and how your spouse felt.

There is a place to tell about your cravings and "which of the seven pregnant dwarfs were you" :)

* Adventures of the expectant parents
* Making space for baby
* Gender predictions
* Places for pictures
* Games to assign baby duties
* And a first letter to baby

All this BEFORE the baby even comes...

Then you have spaces and fill-ins for:...

The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths Get Rabate

Title : The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths
Category: Pregnancy & Childbirth
Brand: Quirk Books
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 225

Description : This The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths works fantastic, user friendly as well as change. The cost of this is reduced when compared with other locations My partner and i researches, and never a lot more than equivalent item

This kind of item provides surpasses own anticipation, this has developed into a amazing replace on me personally, The concept showed up securely and also quickly The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths


The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of the uncensored details that other books won’t tell you.

The perfect gift for expecting moms of all ages, The Pregnancy Countdown Book is a delightfully irreverent look at the craziest nine months of your life.


Review :
I'm stocking up on this book as a gift item for moms-to-be in my life!
The Pregnancy Countdown Book is a page-a-day guide chock full of advice for expecting parents. Author Susan Magee cuts right to the chase and avoids euphemisms--pregnancy is not "complex," it is hard--hard in the first trimester, hard in the middle, and hard near the end. Magee describes the rewards, but she doesn't try to sugar-coat anything.

Many of the gems in this book deal with those things you needs to know but are reluctant to ask: foods and activities to stop when you are pregnant, proper sleeping posture, when to stop air travel, dealing with varicose veins, and how (and when) to break the news to friends and family. Tips include recommended products, resources, tricks, and websites. This is the kind of book that reassures a worry-wort, because the author and her MD co-author have been there and done it all, and they will remind you what to do at the right time.

I was especially intrigued by Magee's attention to the relationship between the parents...
easy to read, sometimes funny... otherwise useless
I bought it as a starter book for my first pregnancy. Every page basically says: hey, we all know what I know... pregnancy is hard... but with a bit of humor we can make it through!

This may or may not be your attitude towards pregnancy. Personally, I think pregnancy is wonderful. But then, I was lucky to feel good most of the time... may not apply to everyone. The book said: you should feel crappy, and I wondered: "am I normal?" I didn't feel I needed the humorous approach they suggest; moreover, I felt that their humor assumes too much. And I didn't particularly like the excessively familiar tone of this book. Otherwise, it's quick and light reading on the go, quite pleasant too.

I like the way it's organized day-by-day. Unfortunately, even though it makes you feel like it should contains lots of info that would be daily applicable, that is not the case. It's full of encouragement, though, if that's what you need! It does not give you many tips on nutrition or...
The Best Pregnancy Book out there!
Susan Magee lives in my neighborhood. She's the nicest and funniest person, always cracking us up. I was pregnant while she was working on her book and she made me laugh and gave me so much good advice. She was the only person who told me that we should take an experienced mom to Babies R Us to register and not to feel bad if we had to go back three times to figure it all out. She was the only person who told me that I should prepare for a C-section, just in case. I'm glad I listened to her. Despite my intention to deliver my daughter with a midwife, Maya was breech and I needed a C-section. If I hadn't read up about the procedure (Susan gave me the pages

of her manuscript), I would have been terrified. She also warned me not to freak out if I didn't bond with the baby instantly. She said for many women, the experience of childbirth (plus surgery) is so overwhelming that it's

hard to focus on the baby right away. Finally, she's the only one who prepared me for...

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Get Rabate

Title : The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
Category: Happiness
Brand: Brand: Amber-Allen Publishing
Item Page Download URL : Download in PDF File
Rating : 4.5


Description : This kind of The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) does fantastic, easy to use along with alter. The cost of this became much lower as compered to other places My partner and i reviewed, and not a lot more when compared with similar merchendise

This unique item Offer overtake own anticipation, that one has developed into a amazing replace on myself personally, The idea arrived properly and swiftly The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)


Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will "become filled with grace, peace, and unconditional love."
Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman. The four agreements are these: Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. It's the how and why one should do these things that make The Four Agreements worth reading and remembering. --P. Randall Cohan

Features :

• The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
• "Happiness is a choice, and so is suffering."

Review :
A Must-Have Book If You Want To Be Free
Don Miguel Ruiz is known as a nagual, or shaman, of the Toltec tradition. The Toltecs were an ancient group of scientists and artists that was formed to explore and preserve the practices and spiritual knowledge of the ancient ones. It is not a religion, but a way of life that embraces spirit and honors all the spiritual masters who have taught on the earth. Toltec wisdom arises from the same essential unity of truth as other sacred esoteric traditions that are found all over the world.
The Four Agreements are very simple, but very profound. To embrace and live each of the Four Agreements is to find yourself experiencing personal freedom--possibly as never before. The Four Agreements are:
Be Impeccable With Your Words
Don't Take Anything Personally
Don't Make Assumptions
Always Do Your Best
From the cover of the book:
Be Impeccable With Your Word: Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to...
It's Good To Be Reminded...
Some years ago, I read this little book and shared it with a friend out in California, calling it a 'gem' so, when I found it again, it was like coming home to a 'friend' who had been waiting until I needed to be reminded of his soul-searching and (could be) life-changing practical knowledge. This time around, this is what spoke to me specificially:

#1
Through your word, you express your creative powers. The word is the most powerful tool you have as a human. It is the power you have to express and communicate, to think, and tereby to create the events in your life. The word is so powerful that one word can change a life. The truth is the most important part of being impeccable with your word. Only the truth will set us free. One little piece of misinformation can break down communication between people. Gossip is poison. Impeccability of the word can lead to personal freedom.

#2
Your point of view is personal to you. It is your version of the...
How well does it work.
The author says the we have chosen to believe what we have been programmed to believe. Recognizing how difficult it is to change core beliefs, he merely makes practical suggestions about how one can view things differently. All of the rhetoric, pro and con, about this book may stimulate the intellect; however, the ultimate question to ask about new ideas is `How well do they work". These Four Agreements work. This is precisely why an open mind is so important for spiritual growth. With an open mind one can experiment with new ideas instead of sitting around debating the merits of the ideas.

If you doubt the validity of what this author says, I would invite you to call up any one of your friends and see if they can carry on a conversation for 10 minutes without engaging in character assignation. The author says they can't, and I discovered he was right.

If you are open to new ideas, this book will be beneficial to you.

If you have the courage to...

Putting on the Brakes Activity Book for Kids with Add or ADHD Promo Offer

Title : Putting on the Brakes Activity Book for Kids with Add or ADHD
Category: Children's General Study Aids
Brand: Magination Press
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 9

Description : This kind of Putting on the Brakes Activity Book for Kids with Add or ADHD does great, simple to operate along with modify. The price for is was reduced as compered to other places we researches, rather than a lot more than related product

This type of obcject delivers surpass own prospect, that one has chaned into a great replace on me personally, The theory came securely and also rapidly Putting on the Brakes Activity Book for Kids with Add or ADHD


Putting on the Brakes Activity Book for Kids with ADD or ADHD is an expanded and updated edition of APA's classic, best-selling workbook. The activities are comprehensive and cover practically every area in a kid's life that AD/HD can affect: school (homework, test-taking, planning for projects, time management, making friends, proofreading, etc.); home (organizing, taking medication, doing things step-by-step); behavior and emotion control/regulation (anger management, conflict resolution, learning from mistakes, relaxation techniques, etc.); health and nutrition (healthy foods, exercise, getting outside/green space, etc.); and, self-awareness/self-esteem (strengths & weaknesses, making friends, etc.).All of this information is presented to kids in fun, engaging activities that challenge their skills and empower them to strive to be their best. New activities include 'Exercise Can Be Fun!', 'Your Exercise Log', 'Finding Your Green Space', 'Recognizing Anger's Warning Signs', 'Avoiding What Makes You Angry', 'Organizing Your Writing', and 'Practice Outlining'. Exercises from the original book have been updated to reflect new technological advancements (i.e., computers/PDAs). This book is packed with useful and empowering lessons/skills kids can apply to and implement in their daily lives. It shows kids all of the ways they can take control of their AD/HD - the Activity Book teaches them that they have choices that can immensely improve their everyday life.


Review :
A must have for AD/HD children

I'm a child therapist that specializes working with AD/HD kids, and this is a must have working with kids with AD/HD, or parenting a child with AD/HD. Instead of simply reading about AD/HD, kids are able to do activities learning about and learning to take responsibility for their AD/HD.

Helps child to get more of an understanding about ADHD

Activities are good if you have a somewhat creative child. My child is not completly great with using the book but he was able to learn about being ADHD. We sat down and read parts of the book together. My son is 6 and most of the book was way ahead of his age. I would reccomend for a preteen.

Book is a must have for any ADHD child

I purchased the book for the child of a close friend of mine. This book is helping her understand her feelings as well as specific challenges she faces because of her ADHD. I recommend this book to every child with ADHD. The book is designed in a very child friendly way.

Cory Stories: A Kid's Book About Living With Adhd On Sale

Title : Cory Stories: A Kid's Book About Living With Adhd
Category: Special Needs
Brand: Magination Press
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 52

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In short statements and vignettes, Cory describes what it's like to have ADHD: how it affects his relationships with friends and family, his school performance, and his overall functioning. He also describes many ways of coping with ADHD: medication, therapy/counseling, and practical tips for school, home, and friendships.

Features :

• Great product!

Review :
Cory is easy to identify with...

My 8-year-old son who has ADD (without hyperactivity) latched onto this book immediately upon the first reading and has wanted me to re-read it to him several times. I believe he sees a real connection between things in his own life and things in 'Cory's' life in the book. Cory is a sweet, but very hyperactive boy, who has the same kind of issues as a lot of ADHD kids.

The book is very straightforward and explains quite a bit about being diagnosed and getting treatment, but all at a young child's level. This is not a comprehensive guide to everything a child or parent can do to address ADHD. It is just a very nice story that allows a child to identify with a main character who may be much like him. I think it allowed my son to see that he is not alone in what he experiences and that there are ways to make things better.

Helped open further discussion with our son

Our 9 year old son has been recently identified as a child with ADD and mild hyperactivity. We have been discussing techniques with a therapist on how to stay on task, but after reading this book with our son, we found out that he feels like more of an outcast than we realized. He was excited to know that someone else feels the way he does, that the rest of the family has some of those same thoughts and feelings too and it made all of us laugh about it.

Excellent!

A wonderful book that helps children and even adults understand what it feels like to have ADHD. I think it really helped by 6 year old son understand that he is not alone in how he feels with this disorder. For the past two years we didn't know what was wrong with him, we thought that maybe he was just really hyper. When his teachers told us that his behavior was so bad at school they were thinking of putting him in a special class, we knew we had to do something. He was diagnosed with ADHD and is now in therapy and takes medication. We have noticed a huge difference. It feels good to know that we are not the only ones going through this, and that he is not a bad kid, he is just different. This book really helped to get that point across. I bought a few copies for his grandparents and teachers. A great recommendation for parents looking to explain their child's ADHD to them.

Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens Discount !!

Title : Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens

Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 11

Description : This kind of Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens functions fantastic, user friendly as well as change. The cost of this became much lower compered to other locations My partner and i reviewed, and not far more compared to equivalent product or service

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It has been well documented in adults that taking time out for a little R&R or short meditation break can reduce stress and increase productivity. Well, it is no different for kids! And with the over stimulated lifestyles they lead today, it could be just what the doctor ordered. Breathe, Chill– A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens is a valuable and practical resource for those who work with or have children in their lives. Like disguising broccoli in chocolate sauce, Breathe, Chill presents 70 engaging breathing, meditation and relaxation activities adapted for children of all ages. Some exercises offer an outlet for tension or stress, while others stealthily teach deep breathing skills, present moment awareness and relaxation… But, sshh, don’t tell them it’s good for them! Organized simply into three sections – Breath Play, Breathing Techniques, and Relaxation and Meditation Techniques – and presented in a fun yet factual, kid-friendly language, each exercise is broken down in the same simple format: What is it? How does it help me? How do I do it? Adapted from traditional meditation and yoga techniques, ancient wisdom is served up in a way that is fun and accessible to all. Written by Lisa Roberts, a registered yoga teacher (RYT), registered children’s yoga teacher (RCYT), and certified children’s yoga therapist, Breathe Chill is a compilation of simple instructional handouts the author created for the pediatric patients she works with at a major children’s hospital.


Review :
Finally, the book I've been looking for!
What a terrific book "Breathe, Chill" is and how lucky we are that Lisa Roberts gave us the gift of writing it. As a grandmother of young children living in a way too busy northeastern city, my daughter had asked me last year to find some calming, yoga-type exercises she could offer to her children. Although other books are out there, I searched and searched but came across nothing that really seemed quite right. And then I finally found "Breathe, Chill".
Roberts has written a book that not only is complete (and I mean complete!), but it is easy to read, accessible to everyone, and fun. She has included the philosophy behind each exercise, detailed explanations of what to do, a list of everything needed, cute drawings, and helpful tips. The book covers healthy posture tips, breathing, meditation, and relaxing techniques--in short, just what all kids (and adults) need to experience calmer, more focused, and healthier lives.
I was thrilled to find this book to give to my...
Fantastic and so simple to follow and share these exercises with kids or any one you know who could benefit learning to chill

Loved the three sections of the book, anyone that has or works with children could use it straight away with simple explanations of fun breath games to share with little ones , breathing techniques for older kids and then relaxation and meditation techniques for kids that understand how we can use the breath to calm and relax our mind body and spirit ...I will be sharing this book with my friends with kids, friends in nursing , education and health care work and my yoga teachers . Can't wait to use the body scan and 61 point meditation myself .

An excellent resource for anyone who has or works with kids.

This book is a compilation of games and techniques to share with kids of all ages, helping them learn to relax and unload their stress. It would be an excellent resource for parents, teachers, pediatric nurses, and childcare providers.
Kids struggle with stress the same as adults do, there is so much pressure on them to perform and be at the top of their game daily. The games and techniques in this book are easy to play and can help kids calm down naturally and get themselves in a learning mode. The breathing techniques are a quick and easy way to feel better and they're great for grown-ups too! The meditation techniques help one learn to center and focus your attention where it needs to be in the moment. This is an awesome book!