The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices Discount !!

Title : The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
Category: Herbal Remedies
Brand: Ten Speed Press
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 16

Description : This The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices works fantastic, easy to use and change. The cost of is was reduced as compered to other locations I reviewed, rather than far more when compared with equivalent product or service

This type of obcject delivers surpass out prospect, that one has turned into a amazing upgrade on myself personally, The thought came safely and rapidly The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices


A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.


Review :
Pretty awful
This book has some of the worst nutritional advice I've read for pregnant women. She condemns fat/fatty foods, advises pregnant women to eat low fat, vegetarian diets, and continually uses the entirely different substances 'folate' and 'folic acid' interchangeably. Folic acid is the synthetic form of folate, which can actually cause the birth defects that adequate intake of folate will prevent. The strangest part is she talks about the gene mutation that some women possess that the folic acid will disagree with and be more likely to cause birth defects, yet she still recommends folic acid. It's very confusing if you don't already know about this gene mutation and the difference btw the 2 forms of this vitamin. The other thing that screamed out to me was that she states that an underweight woman with a BMI of 18.5 and below can gain anywhere from 8-40lbs in pregnancy and it is considered a healthy weight gain, while every other BMI had a more acceptable sounding weight gain. I...
Very informative
Every pregnant woman is looking for answers to their questions, consolation for their fears and the best information possible to help get them through this most miraculous time. Here you will find all you need and more all wrapped up in one book. You will discover what your body is going through. How the baby is growing. Foods to help best nourish you and the baby. Natural alternatives for aches and pains. How to work with your body for a natural birth. How to listen to your body. Exercises you can do during and after pregnancy, and so much more! All is laid out in a simple and easy to understand manner and it comes with trusted expertise!

I think this book is full of useful information for the mom to be. Whether it's a first pregnancy, or a first natural pregnancy, this book will prove to be useful. As someone who has done home births with both my children, I am all for going natural, so I really think this will be a useful book of information to fall back on should I have...
Terrible.

I had high hopes for this book, based on the reviews of previous editions. However, all credibility went out the window when I read the section on miscarriages. The very first bullet point under general recommendations said that if you have a miscarriage you might have to "come to terms with whether in your heart of hearts you really want to be pregnant." Umm, WHAT?!?!? If that isn't the most horrifically damaging thing to say to a woman who has lost a pregnancy, then I don't know what is. It is uneducated, antiquated, and downright ignorant to blame the woman for not "wanting" her pregnancy enough. I couldn't take the rest of the book seriously after reading such crap.

Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods Promo Offer

Title : Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods
Category: Pregnancy & Childbirth
Brand: Victory Belt Publishing
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 93

Description : This particular Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods works fantastic, user friendly and adjust. The price of this is lower than other locations I reviewed, and never a lot more than equivalent product

This kind of thing provides exceeded out prospect, this has become a wonderfull buy for myself, The idea appeared securely and also speedily Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods


Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your chances of suffering from morning sickness?

In Beautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn't eat when trying to conceive, during pregnancy, and while breast-feeding. In the first half of the book she explains the ways industrialized foods can prevent pregnancy, how a low-fat diet can increase your likelihood of infertility by 85 percent, what to do if breast-feeding doesn't work for you, why babies can't digest cereal, and gives step-by-step instructions on how and when to introduce your baby's first foods. In the second half of the book she equips you with more than 50 recipes for incorporating traditional fertility-boosting foods into your diet. Beautiful Babies provides you with everything you need to know about having a healthy pregnancy and nourishing your growing baby.


Review :
Orange Cheese Lover Says: This Changed My Life
I'm not a foodie. I love processed foods. Orange cheese, McDonalds, tube cookie dough... what the heck is this book on my recommendations page? Why would I even order it? I'm not a Weston Price person or any of those organizations. (15 days ago I had NEVER heard of Weston Price.) Heck, I didn't even know what coconut oil was or what the difference between corn and canola oil was two weeks ago. Why would you want beef that was raised on grass when corn-fed beef doesn't have that kind-of weird taste? And yes, chicken skin is so good, but it's really bad. Now, I eat and sleep and breathe this stuff. I mean it. Amazon somehow figured I might like this. Probably when I was buying a yogurt maker or a Montessori teaching book. I buy nothing else with Organic, Slow Food, Grass-Fed, or the like in the title. It's a little frightening how they could predict. Well, it arrived. I ordered it sort-of irresponsibly because I always feel a little guilty that I can't breast feed. I opened it sitting...
Ideal nutrition to promote fertility, a healthy pregnancy, breastfeeding, and baby's first solids
Kristen Michaelis is well-known in the blogging world for her site “Food Renegade,” which focuses on a traditional foods diet. Now she has applied her knowledge of nutrition to baby-making; “Beautiful Babies” is all about how to eat right to promote fertility, being healthy while pregnant, how a woman's diet can improve the quality of her breastmilk, and venturing into the world of solid foods once the baby is ready. Like many in the traditional foods movement, Michaelis promotes the dietary principles advocated by the Weston A. Price Foundation; unlike some names from that community who have been in the blogging spotlight of late, Michaelis is refreshingly non-judgmental towards women who do not maintain a “perfect” diet. Good nutrition is indeed important, and it is the author's goal to help women work towards it, but she keeps a very positive attitude about it all, offers suggestions to help those who are having a hard time eating certain...
This book increased my fertility!
After miscarrying my first pregnancy I was told I had a hormonal imbalance that was possibly PCOS (though I don't fit the standard profile) and it would be necessary for me to use fertility drugs to have a "strong" ovulation. After 8 months of following the recommended low-fat, calorie counting diet that many physicians adhere to, 3 rounds of fertility drugs and 2 failed IUIs, my husband and I were feeling hopeless and helpless (not to mention broke as we had spent some of our house savings for fertility treatments).

At the end of February I pre-ordered this book and took your online "Beautiful Babies" course. I started the course right away and made several immediate changes, most importantly adding in more good fats to my diet as I learned about the important role of cholesterol in hormone production. My TSH(thyroid) levels equalized after 5 months of being elevated and I felt much better. My other hormone levels began to equalize as well (all confirmed by blood test). I...

Nancy Clark's Sports Nutrition Guidebook-5th Edition Discount !!

Title : Nancy Clark's Sports Nutrition Guidebook-5th Edition
Category: Other Diets
Brand: Human Kinetics
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 71

Description : This specific Nancy Clark's Sports Nutrition Guidebook-5th Edition functions fantastic, simple to operate as well as alter. The price of is was lower when compared with other locations I investigates, rather than a lot more than equivalent product or service

This unique subject provides exceeded the anticipation, this one has chaned into a wonderfull replace on myself personally, The idea came properly along with quickly Nancy Clark's Sports Nutrition Guidebook-5th Edition

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever!

Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen.

Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans.

You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Review :
Excellent!
An invaluable resource for active people and a classic reference for nutrition professionals.

Revised and updated, Nancy Clark's Sports Nutrition Guidebook, Fifth Edition, provides answers to many of the questions we are so often asked by clients. With the wealth of nutrition advice available to consumers, there is confusion as to what, how and when to eat for optimal health and peak athletic performance. Nancy clears up that confusion by offering sound, sustainable nutrition advice that works! Easy to read and well organized with a great index, so an RD or reader can easily look up a topic and quickly find an answer.

The book is divided into 4 sections: 1) Everyday eating for active people, 2) the science of eating and exercise, 3) balancing weight and activity, and 4) winning recipes for peak performance. The information is invaluable on a broad spectrum, from fitness exerciser to competitive athlete.

The weight management section is helpful for...
An industry standard for the average guy/girl
I first want to note that I did receive this book as an ARC, but it was one I requested and glad to receive!

Nancy Clark's Sports Nutrition Guidebook doesn't have a fancy name, but it doesn't really need it. For years, Clark's books have provided sound nutrition advice, information and research for both regularly active individuals and serious athletes. Years ago, my sister did her dietetics residency in Boston at U Mass Hospital, and she shared Clark's second edition book with me. I hung on to it for as long as possible, until she found it in my house months later and snagged it back. Today, as a registered dietitian specializing in sports nutrition, this is also her go-to study and reference book as well. Currently, she is a consultant for a division 1 university sports program, and she also works with clients on an individual basis. To maintain her R.D. and her specialty in sports nutrition, she is required to complete ongoing education and pass various exams. Clark's...
Fantastic guide to planning out meals and diets for athletes- great nutrition guide for everyone
This book is comprehensive in its coverage of nutrition, especially with regards the selection of foods for athletes. As a fifth edition, it tackles many of the questions that arise amidst the many types of diet fads these days. The coverage of diet and exercise is extensive and the author Nancy Clark thoroughly documents the research that supports her recommendations. The book uses a balanced approach to planning healthy meals, with lists of fruits and vegetables and their benefits. It discusses what should be considered when deciding if organic foods are necessary, as well as the importance of calcium and Vitamin D and good sources for lactose tolerant and intolerant people. Also listed are good sources of protein, consideration of the types of fat, sugar, considerations for a sustainable diet pattern when thinking about the cardiovascular system, high blood pressure and cholesterol. Cancer, diabetes, and bone health are all touched upon. The book walks through considering your...

Health, Safety, and Nutrition for the Young Child (What's New in Early Childhood) Big SALE

Title : Health, Safety, and Nutrition for the Young Child (What's New in Early Childhood)
Category: Child Psychology
Brand: Wadsworth Publishing
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 40

Description : This Health, Safety, and Nutrition for the Young Child (What's New in Early Childhood) works fantastic, easy to use and also change. The price for this is dramatically reduced as compered to other places My partner and i reviewed, rather than a lot more as compared to related item

This type of thing gives surpasses the prospect, this place has turned into a amazing upgrade on personally, The thought appeared securely and speedily Health, Safety, and Nutrition for the Young Child (What's New in Early Childhood)


HEALTH, SAFETY, AND NUTRITION FOR THE YOUNG CHILD, 8th Edition, covers the contemporary health, safety, and nutrition needs of infant through school-age children in one comprehensive volume, with extensive coverage of topics critical to the early identification of children's health conditions and the promotion of children's well-being. Concepts are backed by the latest research findings and linked to the key professional standards of the field. Collaboration with families, sensitivity to individual differences, and the critical importance of health, safety, and nutrition education continue to be stressed. Written in a clear, concise, and thought-provoking manner, this time-proven book is filled with easy-to-access checklists, guidelines, and lesson plans that no early childhood student or professional should be without!


Review :
Finally a well-designed textbook

I have not used this textbook in school yet, but I have thumbed through it and I am very excited about it. It is beautiful and the organization is great. Key terms are always in blue in the main text and the definition is at the bottom of the page like a footnote - there if you need it, out of the way if you don't. Informational extras and tables are color coded and easy to find. So far it looks very thorough but an easy read. I have had textbooks that didn't have the key terms in the index but had seemingly irrelevant topics listed, but this book has a very thorough index which is a plus! Also, it is very modern and clean looking. I doubt I will spend half of my study time being frustrated by the book like I have in the past.

Book

The book was almost like it was said to be. I didnt read close enough before buying put it was a binder book. Book is in good condition for being used, and save me A LOT of money. It came to my house on the date it said. Thanks for saving me money.

Great Book

I had to get this book for a child development class that I'm taking. I really like the way the chapters are presented. It's easy to read and very informative.

The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes SALE

Title : The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes
Category: Natural Foods
Brand: Grand Central Life & Style
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 86

Description : This particular The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes works fantastic, user friendly and also alter. The price of is was reduced than other areas My spouse and i investigates, and not much more than equivalent product

This unique subject gives surpasses own anticipation, this place has chaned into a great upgrade on myself personally, The thought came securely along with rapidly The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes


Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes:

• Evidence-based information on whole foods
• Gluten-free, dairy-free, egg-free, and soy-free recipes
• A complete guide to stocking your whole foods pantry
• The whole story on the current diet trends and how to adapt them to best serve your individual needs
• The real story behind toxicity in food and avoiding PCBs GMOs and non-organics
• Recipes that any vegan, vegetarian, carnivore or omnivore will love

Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.


Review :
Great recipes and comprehensive diet information
I have had the original Whole Life Nutrition cookbook since it came out and I LOVE this new version. The original has been my most used cookbook over the years, hands down! This new book includes the very latest nutrition science, and I especially appreciated the information and perspective on all the latest diets including the paleo diet.

There are new chapters, and several new recipes. There is a whole chapter on cultured foods. I believe there are over 300 recipes altogether. We really enjoyed the new Quinoa tortillas and the grain free and vegan Apple Walnut Crisp. This book still contains many of our old favorites like Red Lentil Dal, Coconut Vegetable Curry, Wild Salmon with Lemon, Garlic and Thyme, Home-Style Chicken and Vegetable Stew, Raw Energy Balls, and Lemon Blueberry Pudding (I first made this pudding nearly 9 years ago and still remember my first taste, it gave me the satisfaction to continue my first elimination diet!) There are several smoothie and salad...
Delicious & Wholesome!!!
My husband got me the Nourishing Meals Cookbook for my birthday in February and pre-ordered me the Whole Life Nutrition Cookbook, which came in a couple of weeks ago. We LOVE the recipes from both cookbooks. Within a few days of getting the Whole Life Nutrition Cookbook, we made the beef stew with swiss chard, lentil and brown rice salad, and fish tacos (we used salmon) and we devoured all of them. The chocolate avocado frosting from the Nourishing Meals Cookbook is dangerously delicious -- I found myself eating it from the container with a spoon, and when used to frost the vanilla cake topped with fresh strawberries...YUM!!! We also can't get enough of the walnut brownies from Nourishing Meals Cookbook. I can't wait to make every recipe from both books and am really looking forward to trying the fermentation recipes from Whole Life Nutrition. In addition to the recipes, the books are full of helpful information about the role our diet plays in our overall health and wellness -- I'm...
The Whole Life Nutrition Cookbook is a VERY well researched, informative work.
The Whole Life Nutrition Cookbook is a VERY well researched, informative work. The title says it's a cookbook but it's much more than just a cookbook. The first chapter opens with the following Voltaire quote that I believe sets the tone for the book: "Everyone should be his own physician. We ought to assist and not force nature. Eat with moderation what agrees with your constitution. Nothing is good for the body but what we can digest. What medicine can produce digestion? Exercise. What will recruit strength? Sleep. What will alleviate incurable ills? Patience." If you believe in the what goes in, must come out philosophy, you will find something in this book to assist you in bettering your health! From the novice to the pro in the kitchen and garden, there's something for you here!

If you've watched Doctor Oz, you've probably heard of the "blue zones" which are areas around the planet where people live the longest and with the greatest health. The recipes...